Running Southern

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Channel Reputation Rank

#788
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Activity Status

Stale

last updated

According to the data and stats that were collected, 'Running Southern' channel has quite a good rank. The feed was last updated more than a year ago. In addition 'Running Southern' includes a significant share of images in comparison to the text content. The channel mostly uses long articles along with sentence constructions of the basic readability level, which is a result indicating a well-balanced textual content on the channel.

About 'Running Southern' Channel

Eat Southern. Speak Southern. Run Southern.

? Updates History Monthly Yearly
JavaScript chart by amCharts 3.13.1Aug, 2015Sep, 2015Oct, 2015Nov, 2015Dec, 2015Jan, 2016Feb, 2016Mar, 2016Apr, 2016May, 2016Jun, 2016Jul, 20160123456Show all
? Content Ratio
JavaScript chart by amCharts 3.13.1TextsVideosImages
? Average Article Length

Long articles are widely used on 'Running Southern' as elaborated and interesting content can help the channel to reach a high number of subscribers. In addition there are a few medium length articles.

short

long

? Readability Level

'Running Southern' mostly contains texts of a basic readability level which may show their aim to reach a wider audience. Besides, there are a smaller number of articles of intermediate readability.

advanced

basic

? Sentiment Analysis

Positive emotional expressions prevail throughout the texts: they may include favorable reviews, appreciation or praise in regard to the subjects addressed on the channel. However, the channel also contains some rather negative or critical records that make up just a small amount of all its content.

positive

negative

Recent News
An A update: We need your help!!

It has been a little over a year and a half since A was diagnosed with MS and it has been a while since I have done an update.  So how are things going...

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Red Shoe Run 10 Mile Race 2016

Happy first race of 2016!!  Last weekend I ran the Red Shoe Run 10 Mile Race for the first time.  Several years back, I ran the 5k option, but decided...

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Upcoming Races and here’s to another year

So let’s talk a little bit about 2016 and what I have planned.  I have SEVERELY missed all the running and connecting with the running community that...

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Turkey Trot 5k 2015

Turkey Trot 5k 2015

Something I was thankful for on Thanksgiving: that our local Turkey Trot added a 5k option to the previous only 10k race, for I was not in shape to run...

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Jingle Bell Run 5k 2015

Since I have not been running a lot, races these days tend to be a little disappointing.  However, I love to run and especially enjoy racing, so I register...

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Things that I have been doing (has it really been that long?)

I disappeared for a while.  Things got busy, I had to prioritize, and the blog did not make the cut.  To be honest, I doubted if I would ever get out...

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Gone for a Run July 4th virtual 4 mile run

When  you are doing a little beginning of the year cleaning, and you notice that you ran a virtual race in JULY 2015 and it is now JANUARY 2016 and you...

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Rock N Run 5k 2015

Rock N Run 5k 2015

A couple of weekends ago, I ran a race.  I didn’t really talk much about it because my running has been slacking lately, but decided to run it because...

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Does this cobbler make my butt look big?

A couple of months ago, when my boss mentioned that she wanted to send me to Duke for a work conference, I jumped on the opportunity.  Why?  Because Duke...

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Stitchfix #3

Stitchfix #3

I have this really unhealthy obsession with Stitchfix that is getting out of control.  My newest fix came a couple of weeks ago.  I was counting down...

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Stitchfix #2

Stitchfix #2

My second Stitchfix came several days ago, but I am just now getting around to sharing everything that I got.  If you recall,  Stitchfix is a company...

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Unfortunately Running Southern has no news yet.

But you may check out related channels listed below.

Weekend Update: Milestones

[...] jazz.  So let’s do a recap of the last two weekends and then wrap up with some marathon training, yes? Last weekend I went to Another Broken Egg for the first time.  It was [...]

What marathon training taught me

[...] process and through it I have learned so so much.  Here are just a few things that marathon training taught me. Push yourself beyond what you think is capable. In all aspects of the [...]

Let It Go

[...] Thursday, in my ramblings, I mentioned that I was second guessing running the race because marathon training was going so well and running Talladega would require me to switch up a couple of weeks of [...]

Remember me?

[...] Hi!  Remember me?  I used to blog everyday until my husband got sick, I started marathon training, changed jobs, and basically got really busy.  Then a couple of weeks goes by and WHOOPS! [...]

Weekend Update: Sunbathing and relaxing

[...] marathon training TODAY, so I have lots of that going on.  Today I am linking up for a weekend update with Tara, the host of the link up at Running and Reading. This is what our weekend looked [...]

Marathon Training and Weekend Update: Eating and Back to Work

[...] Linking up with Tara today for a Weekend Update. I headed back to work this weekend for the first time since A’s diagnosis.  I can’t say [...]

Weekend Update: Eat all the salad

[...] , friends! Hope you all had a fabulous weekend.  I am linking up with Tara today for a weekend update. Friday morning A had an appointment with an MS specialist.  I had an appointment with [...]

Weekend Update: Wedding Anniversary

[...] Happy Monday, friends!  How about a little weekend update?  (Thanks, always, to Tara for hosting). Friday was our anniversary, but we had a day full of [...]

Weekend update: There She Is

[...] host by Tara has become the norm around here on the first day of the week, so here we go: Saturday morning I ran the Monkey C Monkey Run 5k benefitting Camp Smile a Mile (a camp for children with [...]

Weekend Update: Rolling With the Tide

[...] ).  Let’s talk about the weekend, shall we? As always, thanks to Tara for hosting. Saturday morning was an early 6 mile run with my mom around town.  For the first time, it really felt like [...]

Weekend Update: Shower all the babies

[...] Let’s talk about the weekend. Thanks, Tara, for hosting! Saturday morning I ran my first 15k ever, the Rock N Run Gadsden 15k.  I don’t know about you, but this is a [...]

Gadsden Rock N Run 15k 2014

[...] cool down. Gadsden is about an hour drive out of Birmingham, so we left bright and early Saturday morning for the run, arriving with about 45 minutes to spare before start.  Just enough time to use [...]

Last week’s training and looking at September

[...] much.  To jump start this goal, I made french toast for breakfast yesterday. Stick with the training plan.  In 4 weeks I have only missed one workout, which I feel like is pretty good.  Hopefully I [...]

Setting some goals for August

[...] and give me more room to skip workouts, which I tend to do if I am bored at the end of a training plan.  I also wanted a plan that works around my work schedule.  I need 2 rest days a week because [...]

My approach to marathon training

[...] those goals.  Goals are good, but as long as you finish you will be happy. Stick with the training plan.  This way, I won’t find myself unprepared on race day.  This will be the only thing I will [...]

It’s Taper Time, Baby

[...] some awesome runs, and catching a spin class two weeks in a row because it’s in the training plan, and my legs aren’t destroyed by this time in the week, so I can actually get some work [...]

Aloha from the Silent Assassin!

[...] is not to panic when the unexpected happens and to try and remain flexible. The goal for your first marathon is to finish upright, injury free and be able to put on a smile when you cross that finish [...]

Weekly Faves 9/25/14

[...] story she shared really spoke to my heart, as it was about Allie, a runner training for her first marathon with MS. [...]

I ran a marathon.

[...] a major mental wall. I think, looking back, this is the most frustrating thing about my first marathon. I had prepared myself to hit that wall.  While I knew it would be worse than any that [...]

St Jude Marathon Top 5

[...]  I was so happy when she decided to run with me and it was a privilege to complete our first marathon together. 3.  Running through St. Jude Children’s Hospital campus and high five-ing [...]

St Jude Marathon Top 5

[...] .  I did a victory dance in my office by myself when I got the email that I had met my fundraising goals. 1.  Crossing the finish line and finally being able to call myself a marathoner. The moment [...]

My approach to marathon training

[...] to let those negative feelings engulf me, and I refuse to let that happen. Meet my fundraising goals.  When I originally signed up to run, I was doing it to meet a goal I set for myself [...]

Weekend Update: Milestones

[...] excited and forgot about my terrible running woes.  I am over halfway there to reach my fundraising goals.  If you want to donate (every little bit helps!) head on over to my fundraising page. I [...]

What marathon training taught me

[...] what you think. Participate in fundraising. I am so proud that I was able to meet my fundraising goals for the marathon.  When I set it, I seriously doubted I was going to do it.  I set my [...]

Just When I Thought I Couldn’t Love Pro Compression Anymore- Review and Giveaway

[...] Disclaimer: I was provided a pair of Pro Compression dress socks to review and giveaway.  As always, all thoughts and comments are my own. If you [...]

Giveaways 8/1/14

[...] is running a Chia Seed giveaway.  Ends 8/5/14. Run Lil Mama Run is giving away my favorites, Pro Compression socks.  Ends 8/4/14. [...]

Weekly Faves 2/12/15

[...] Fellow Pro Compression Ambassador, Running out of Wine, is giving away a pair of Pro Compression socks.  You must go enter right now, because these are the best compression socks (or just [...]

Weekend Update: Eat all the salad

[...] rest of the morning pouting with these little monsters. And recovering, of course, with ice, Pro Compression, coffee, and donuts. I am really trying to be smart about recovery even as my mileage is [...]

Weekly Faves 7/31/14

[...] Hungry Runner Girl talks about how running helped her get through her divorce.  I am hoping I can use this [...]

Giveaways 8/8/14

[...] Fun Fit Girl is having a favorite things giveaway with some GREAT prizes.  Ends 8/29/14. Hungry Runner girl is giving away a pair of Oakley Sunglasses.  Ends 8/9/14. Yo Momma Runs is giving away a [...]

Giveaways 9/26/14

[...] . Running with Ollie is giving away so much stuff that I can’t name it all!  Ends 10/5/14. Hungry Runner girl has a ShoeMint giveaway going on.  Ends 9/30/14. [...]

Giveaways 8/1/14

[...] Hungry Runner Girl has a NOW Foods giveaway worth over $300! Ends 8/4/14. Her Happy Balace is running a Chia [...]

Mizuno Wave Rider 17 Review

[...] I have been running on my new Mizuno Wave Rider 17s for nearly 100 miles now, so I feel like it is about time that I do a little review on [...]

True Life: Life in Pictures

[...] socks. And the winner of best color combo EVER goes to these ProCompression socks and Mizuno Wave Rider 17s.  How can I not have a great run when I am racking up major style points? And if [...]

Gadsden Rock N Run 15k 2014

[...] socks (I think I have had these for a couple of years, and they are some of my faves), Mizuno Wave Rider 17s, and I cut the feet out of a pair of A’s old black socks to use as arm warmers because I [...]

I ran a marathon.

[...] headband, along with lululemon capris, tank, and bra, Pro Compression trainer low socks, and Mizuno Wave Rider 17s. I completed the race in 4:57:37.  Can you believe that now everyone in my immediate [...]

Monkey C Monkey Run 5k 2014 Review and Recap

[...] This weekend I ran the Monkey C Monkey Run 5k in Homewood with my parents.  This race has been around for a little bit and benefits [...]

Let’s talk about 2015 goals and 2014 goal review

[...] Festival 5k Zoo Run 5k Rockin on the River 10k Esprit de She Cary 10k Harper’s Heart 5k Monkey C Monkey Run 5k Gadsden Rock N Run 15k Turkey Trot 10k St Jude Memphis Marathon Meadowbrook 5k Plan my [...]

Weekend update: There She Is

[...] norm around here on the first day of the week, so here we go: Saturday morning I ran the Monkey C Monkey Run 5k benefitting Camp Smile a Mile (a camp for children with cancer).  This race has turned [...]

?Key Phrases
Weekend Update: Milestones

[...] jazz.  So let’s do a recap of the last two weekends and then wrap up with some marathon training, yes? Last weekend I went to Another Broken Egg for the first time.  It was [...]

What marathon training taught me

[...] process and through it I have learned so so much.  Here are just a few things that marathon training taught me. Push yourself beyond what you think is capable. In all aspects of the [...]

Let It Go

[...] Thursday, in my ramblings, I mentioned that I was second guessing running the race because marathon training was going so well and running Talladega would require me to switch up a couple of weeks of [...]

Remember me?

[...] Hi!  Remember me?  I used to blog everyday until my husband got sick, I started marathon training, changed jobs, and basically got really busy.  Then a couple of weeks goes by and WHOOPS! [...]

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