SUP Stand Up Paddle Classes Miami

[...] classes are open for those who are new to paddle-boarding and for more experienced athletes. Melina Cherry is in the process of splitting the levels into beginner, intermediate and advanced. Cost: $35 [...]

[...] By Melina Cherry Quarter mile interval training with Asher coaching me! This was an afternoon training session. [...]

[...] By Melina Cherry This was a great interval session, paddling for about an hour and a half around Virginia Key. [...]

[...] By Melina Cherry Getting ready, at the start line of the race This was a great Sunday paddling experience! The [...]

[...] The Kayakpro SUP Ergometer is the only machine that replicates stand up paddling with absolute precision! Sure it may be [...]

[...] the list. In a one-room studio in Coconut Grove, five women paddle, balance and sweat on the SUP Ergometer, an indoor aluminum-and-steel board that simulates stand-up paddleboarding (SUP) on the water [...]

[...] and anything you want it to be: tour, surf, race! Melina Cherry, personal trainer miami, paddle fitness miami For any training,nutrition or SUP related questions you can reach me at 561-644-6873 [...]

[...] to let the pictures do the rest of the talking. Melina Cherry, Personal Trainer Miami, Paddle Fitness Miami, paddle boarding Miami Call 561-644-6873 for stand up paddling lessons, SUPtheworkout [...]

My new board! My first time on my Indigo SUP custom made all carbon board: It is 7am on Saturday morning and as usual I am getting ready for my Virg [...]

By Melina Cherry This was a great interval session, paddling for about an hour and a half around Virginia Key. This is my usual route for Saturday mo [...]

[...] fun day and I am going to let the pictures do the rest of the talking. Melina Cherry, Personal Trainer Miami, Paddle Fitness Miami, paddle boarding Miami Call 561-644-6873 for stand up paddling [...]

[...] workout SUP can be all and anything you want it to be: tour, surf, race! Melina Cherry, personal trainer miami, paddle fitness miami For any training,nutrition or SUP related questions you can reach [...]

[...] developing muscular endurance and strength and excellent cardiovascular endurance. It is an innovative workout that eliminates the fear factor of the water making the introduction to Stand up paddling [...]

[...] a blast of a day with a whole lot of learning! Our awesome instructor and founder of the Paddlefit program, Brody Welte. Thank you Brody for your guidance and inspiration. We promise to make you [...]