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[...] This month in our “A Day in the Life of a Yoga Teacher” series we are featuring a yoga teacher near and dear to my heart. From the very first moment that I walked into her class, I  felt [...]

[...] Want to practice Yoga but don’t know how to pick a Yoga teacher right for you? This “CALM” check list will help you to find the right Yoga teacher for you. [...]

[...] (#yogachat) at 10am PST / 1pm EST. This week’s topic is Eat Breathe Thrive: Yoga for Positive Body Image with special guest and Eat Breathe Thrive Los Angeles Facilitator, Celestyna Brozek. [...]

[...] disorders, but I had one.   It wasn’t anorexia, or bulimia, or binge eating, orthorexia, body dysmorphia – it was all of those and more. It was the culmination of an entire existence of thinking [...]

[...] many. Conflicting information abounds and it knocks at a pandoras box that might be holding body dysmorphia, eating disorders, or a general displeasure with abstinence. […] [...]

[...] how to pick a Yoga teacher right for you? This “CALM” check list will help you to find the right Yoga teacher for you. [...]

[...] Don’t miss this Friday’s Yoga Chat (#yogachat) at 10am PST / 1pm EST. This week’s topic is Eat Breathe Thrive: Yoga for Positive Body Image with special guest and Eat Breathe Thrive Los Angeles [...]

[...] off mat, the artists that inspire you the most, and we will offer resources to create your own yoga playlist! [...]

[...] , Celestyna Brozek. Find your local Thrive Tribe here More information on joining the Los Angeles Thrive Tribe here [...]

Don’t miss this Friday’s Yoga Chat (#yogachat) at 10am PST / 1pm EST. This week’s topic is Eat Breathe Thrive: Yoga for Positive Body Image with [...]

Have you ever wanted to go to a yoga class but decided not to because of how you feel in yoga clothes? Honestly, I have. Despite my best efforts to NO [...]

[...] and effectively creates playlists that let your heart sing while you experience a more profound mind body connection [...]