Sportfasting SA

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Channel Reputation Rank

#508
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Activity Status

Stale

last updated

According to the data and stats that were collected, 'Sportfasting SA' channel has quite a good rank. The feed was last updated more than a year ago. The channel mostly uses long articles along with sentence constructions of the basic readability level, which is a result indicating a well-balanced textual content on the channel.

? Updates History Monthly Yearly
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? Content Ratio
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? Average Article Length

'Sportfasting SA' provides mostly long articles which may indicate the channel’s devotion to elaborated content.

short

long

? Readability Level

'Sportfasting SA' provides texts of a basic readability level which can be quite comfortable for a wide audience to read and understand.

advanced

basic

? Sentiment Analysis

'Sportfasting SA' contains texts with mostly positive attitude and expressions (e.g. it may include some favorable reviews or words of devotion to the subjects addressed on the channel).

positive

negative

Recent News
Is a massage worth the expense?

Here at Sportfasting we put a lot of emphasis on food & nutrition because after all, “you are what you eat”. But we try pass on any good quality and...

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Sean Viljoen 3rd Java MTB

Sean Viljoen completed a Sportfasting program 10 days before the Java Mountain Bike Race and went on to finish 3rd place overall. Congratulations Sean...

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No to diets!

No to diets!

Don’t diet. Sounds strange coming from us I’m sure. We may all have a different definition of diet but to me it means a temporary and short cut attempt...

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Has winter affected your weight?

After winter people often weigh a little more and/or aren’t quite as fit as they were at the end of summer. We train less because of the cold and we tend...

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The Long Game!

The Long Game!

We have often touched on the concept of lifestyle changes being the only way to truly maintain your weight-loss and overall well being. There are no quick...

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Is age a good excuse?

Ok, it’s not completely true. Age is a decent excuse but not to the extent it’s often used. When people pass 40 (later this year for me…damn) age becomes...

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How to maintain your weight

We thought suggestions to drop some weight and/or keep weight down, even if you don’t have the time or motivation to take on a Sportfasting program at...

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Diet or Exercise

Diet or Exercise

The popular argument is that diet is more important than exercise. This is probably because when your diet is bad it’s the easiest thing to change to...

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Magic Food

Magic Food

Magic food We all look for that magic snack or magic meal. The snack that’s sweet and creamy with low carbs and low fat, the meal that’s comforting,...

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Sugar in winter

Sugar in winter

For May and a bit of June we were really lucky, but now we are now caught in the middle of a real winter. For most people cold means more time indoors...

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High fat vs High carbs

Hi Everyone Paul and I recently read a very interesting article about whether a high fat diet is better than a high carb diet. It’s a very balanced and...

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Unfortunately Sportfasting SA has no news yet.

But you may check out related channels listed below.

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[...] Team Belkin, a Tour de France team, with their top sprinter Theo Bos have decided to use Sportfasting in [...]

Team Belkin Tour de France team using Sportfasting

[...] ;to read about it. Sorry, it’s in Dutch so if you want to read you are better off using Google Chrome…or giving your Dutch a try. [...]

How to eat after ‘Make the switch’

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[...] ;Donovan’s Testimonial’. It includes pictures of before and after. Stay fit and healthy Gregg [...]

Distance 4 Difference

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Can ‘Make the Switch’ improve cholesterol?

[...] what ‘Sportfasting Make the switch’ can do, like a BIG UP for ourselves. Donovan Brink recently did the program and results were great. He’s a recreational cyclist and last [...]

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[...] on our website. Check out how well Sportfasting ‘Make the switch’ worked for Donovan Brink by clicking ‘Donovan’s Testimonial’. It includes pictures of before and [...]

Some tough guys use Sportfasting

[...] Merwe is competing. It is a 168km run with 9 600m vertical ascent! Philip recently did the Sportfasting program, he managed to get his weight down by 4kg and says he feels good in the run up to this [...]

?Key Phrases
How to eat after ‘Make the switch’

[...] you want, we want it to work for you. On December 12 last year we sent you a link about ‘Team Belkin’ professional and Tour de France cycling team are using Sportfasting, click ‘Team [...]

Team Belkin Tour de France team using Sportfasting

[...] Team Belkin, a Tour de France team, with their top sprinter Theo Bos have decided to use Sportfasting in [...]

? Locations
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