Steroids: Power & Health

2016-05-06

This is my part two post about how to lose fat fast…So you spent last week writing down all that you ate and after you realized that you had 3 Diet Pepsi...

2016-05-04

Pattey Gonzales, a wife, mother and career woman ballances life and work. She has always been thinking of others before taking care of herself, that...

2016-04-29

In the mat-work series, you just finished the Spine Stretch and the Saw (exercises that concentrate on spinal articulation, flexion, and rotation), and...

2016-04-29

In the mat-work series, you just finished the Spine Stretch and the Saw (exercises that concentrate on spinal articulation, flexion, and rotation), and...

2016-04-26

High Intensity Interval Training (HIIT) is one of the most efficient forms of training. HIIT has been show to stimulate increased metabolism for as long...

2016-04-26

High Intensity Interval Training (HIIT) is one of the most efficient forms of training. HIIT has been show to stimulate increased metabolism for as long...

2016-04-22

The Stand Up Exerciser is the best low impact product on the market today. It is so easy to use almost everyone can benefit from it, including the health...

2016-04-22

The Stand Up Exerciser is the best low impact product on the market today. It is so easy to use almost everyone can benefit from it, including the health...

2016-04-20

In this article we’re going to explore the upright dual action magnetic exercies bike, It’s a great piece of exercise equipment and worth writing this...

2016-04-20

In this article we’re going to explore the upright dual action magnetic exercies bike, It’s a great piece of exercise equipment and worth writing this...