Sumi Krishnan

[...] for the integration of work and life instead. We talked about bringing our families on business trips, and perhaps not following a typical workday schedule, but being available for family time, [...]

[...] workplace. And over that time we’ve been conditioned in so many different ways. As Marianne Williamson has said, the feminist movement of the 1970s served women in great ways, but it also, [...]

[...] . This is one of the main features that helps people see results through CrossFit versus a typical gym. If you apply this principle to business, you will be part of the 2 percent of people who see [...]

[...] gets lighter. Soon, you don’t remember what was so difficult. Lesson 4: Set a Timer In CrossFit, you spend time warming up and developing technique or strength, but the real work [...]

[...] of my evenings sitting at home, watching “Mad Men.” Then I saw a billboard for CrossFit Atlanta. I decided to take the leap and pursue this new and enticing relationship. I’m happy [...]

[...] and still feeling burned out, it’s time to delve deeper. Let Your Feelings of Burnout Guide You Exercising your thoughts will help you understand what needs to change. Here are four strategies [...]

[...] you need to zero in on your problems and determine what needs to change. 2. Follow a Powerful Practice Byron Katie has a powerful body of work called “The Work.” It involves identifying a [...]

[...] . We talked about bringing our families on business trips, and perhaps not following a typical workday schedule, but being available for family time, free time and business time when the right moment [...]

[...] all of that and unleash our true power to make an impact on the world. The Messages, The Strategies As women have started discussing our challenges in the workplace, we’ve started to come up [...]

[...] ’t record progress, it’s like it never happened. CrossFit is designed with certain baseline workouts and lifts that are repeated systematically so you can see where you’re going and [...]