Superlite Noodles

[...] is, after all, something very comforting about a big bowl of alfredo! The good news is that Superlite Noodles contain absolutely zero carbohydrates, so anyone Banting or following a LCHF lifestyle can [...]

[...] Minestrone soup with Superlite Noodles – delicious and a perfect winter warmer! Works wonderfully with Rice Pearls as well. [...]

[...] low fat cream cheese 1 tablespoon basil pest salt and pepper Directions Rinse and drain Superlite Noodles. Add to a bowl and heat in the microwave (or if you are at home, heat in a pan). Once heated, [...]

[...] soft. Add baby marrow and mushrooms and fry until just cooked. Remove from pan. - prepare Superlite noodles by rinsing under fresh water and draining. Add to a clean, hot pan and cook until all water [...]

[...] the lid on for 20 min. Prepare the Superlite Shirataki lasagne sheets by rinsing them under fresh water draining. Heat a frying pan to medium heat and lay the sheets out flat. Cook for 2 min each [...]

[...] ) coarse salt and freshly ground pepper Directions 1. Prepare noodles by rinsing under fresh water, draining and cutting noodles up into smaller size. Dry-fry in a pan on high heat for 2 - [...]

[...] as you would for a regular vegetable soup. 2. Prepare Superlite Noodles by rinsing well under fresh water and draining. Cut into smaller pieces using kitchen scissors. 3. Add them to your delicious [...]

[...] minutes, stirring occasionally. 4. Prepare your Superlite Noodles by rinsing well under fresh water and cutting into smaller size if preferred. Dry-fry in a separate pan until all water is [...]

[...] Oil or Coconut Oil 150ml Plain Yogurt 2 x Garlic Cloves – finely chopped 50g grated Parmesan Cheese 3 – 4 tbsp Cream Cheese 250g Mushrooms 150g Shaved Ham – chopped 1 onion Method Rinse [...]

[...] 8 fresh tomatoes ( or 2 Cans whole peeled Italian tomatoes) 2 Clove garlic (chopped) 1 Onion Parmesan cheese (optional) 1 tbsp balsamic vinegar 1ooml white wine (optional) 200g bacon 2 x packets of [...]

[...] black pepper 150ml Double cream 2 tbsp Basil pesto A generous handful of finely grated parmesan cheese A handful of fresh basil leaves 3 Sprigs of fresh mint, stalks removed METHOD To [...]

[...] 1 can kidney/butter beans, drained and rinsed 1 bag Superlite Noodles Finely grated parmesan cheese – optional 2 tablespoons chopped fresh basil – optional Directions Heat the olive oil [...]

[...] & tuna Rice pearl salad Ingredients 1 bag Superlite Rice Pearls Sesame seed oil Low sodium soy sauce 2 cups of chopped spinach 1 chopped tomato handful of green beans, chopped 1 can of tuna [...]

[...] . coconut sugar / xylitol (or sugar substitute of choice) 2 tbsp. tamari sauce (or low sodium soy sauce) 2 tsp. sesame oil Directions 1.Rinse and drain noodles and chop into smaller pieces [...]

[...] tomatoes, halved 1 bag Superlite Rice handful fresh basil, chopped 1 tbs tamari sauce (or low sodium soy sauce) chilli paprika, salt + pepper 1. Prepare Superlite Noodles by rinsing and draining. Add [...]

[...] grated 100 grams bean sprouts 1 chicken breast, finely sliced 3 tbs tamari sauce, or low sodium soy sauce 1 cups freshly chopped vegetables of choice (1 small carrot, ½ red pepper , 2 spring [...]

[...] on hand! Directions 1. Cook your veggies as you would for a regular vegetable soup. 2. Prepare Superlite Noodles by rinsing well under fresh water and draining. Cut into smaller pieces using kitchen [...]

[...] , chopped 1 tbs tamari sauce (or low sodium soy sauce) chilli paprika, salt + pepper 1. Prepare Superlite Noodles by rinsing and draining. Add to hot pan and dry-fry until all water is released. Set [...]

[...] spring onions, 1 small bunch bok choy, 3 mushrooms, broccoli and some baby corn) - Prepare Superlite Noodles by rinsing well under fresh water, and draining in colander. Dry-fry in pan on [...]

[...] Shirataki Fettuccine 1 small chopped chilli (optional) Method Rinse and drain the Superlite Fettuccine Noodles. Place in a pan and cook off water. Set aside for later. Blanch the tomatoes in [...]

[...] Cheese 250g Mushrooms 150g Shaved Ham – chopped 1 onion Method Rinse and drain the Superlite Fettuccine Noodles. Place in a pan and cook off water. Set aside for later. Saute the Onion, Garlic, and [...]