SuppVersity - Nutrition and Exercise Science for Everyone

?

Channel Reputation Rank

#290
?

Activity Status

Alive

last updated

According to the data and stats that were collected, 'SuppVersity - Nutrition and Exercise Science for Everyone' channel has an excellent rank. In addition 'SuppVersity - Nutrition and Exercise Science for Everyone' includes a significant share of images in comparison to the text content. The channel mostly uses long articles along with sentence constructions of the advanced readability level, which is a result that may indicate difficult texts on the channel, probably due to a big amount of industrial or scientific terms.

About 'SuppVersity - Nutrition and Exercise Science for Everyone' Channel

Where BRO- and PRO-Science Unite in the Spirit of True Wisdom

? Updates History Monthly Yearly
? Content Ratio
? Average Article Length

Long articles are widely used on 'SuppVersity - Nutrition and Exercise Science for Everyone' as elaborated and interesting content can help the channel to reach a high number of subscribers. In addition there are a few medium length articles.

short

long

? Readability Level

Intermediate readability level is common for 'SuppVersity - Nutrition and Exercise Science for Everyone' articles as it addresses the matters that demand certain level of education to be understood. Sometimes the channel gets even more difficult by issuing pieces of advanced readability level (they make up more than one third of all content). In addition the channel contains some materials of a basic readability level.

advanced

basic

? Sentiment Analysis

Positive emotional expressions prevail throughout the texts: they may include favorable reviews, appreciation or praise in regard to the subjects addressed on the channel. However, the channel also contains some rather negative or critical records that make up more than one third of all its content.

positive

negative

Recent News

Unfortunately SuppVersity - Nutrition and Exercise Science for Everyone has no news yet.

But you may check out related channels listed below.

"Keto" Diet in Taekwando Athletes: Good for Performance, Less Beneficial...

[...] hype on the Internet says, it won't help already lean taekwondo athletes to improve their body composition. Only recently Volek et al. have published an article in the European Journal of Sport [...]

Power Up Your Body Composition: 6 Week Power-Based Complex Training Cuts 8% Body...

[...] % 1RM; week 5: 80% 1RM; week 6: 95% 1RM - obviously a power workout ;-) and the pre and post body composition values were measured by the means of a comparatively accurate, yet compared to DEXA scans [...]

Exercise Research Update: Sprints for Endurance Athletes, Bench vs. Band-Assiste...

[...] performance and may reduce aerobic endurance performance as well. However, the influence of body composition on anaerobic performance remains controversial. The latest study by scientists from the [...]

Green Tea for Muscle Protection? GTE Increases Satellite Cell Proliferation &#38...

[...] . 2014) Why? Well it signifies that there is a significantly reduced negative impact on the body composition, with green tea. That does not change, though, that "GTE failed to further improve [...]

3g Taurine Improve Post-Workout Glycogen Resynthesis, Protect the Testes of Dopi...

[...] . At least for the muscular effects its unlikely that it will matter at all. For the beneficial effects on the brain, it may be necessary to achieve higher serum peak levels. In view of the fact [...]

Reader Question: Are Black Seeds (Nigella Sativa), Their Oil, Ointments & Mo...

[...] 40 to 80 mg/kg/day. Figure 3: The addition of blackseeds at a dosage of 2g/day propels the beneficial effects of subcutaneous allergen-specific immunotherapy on polymorphonuclear leukocyte (PMN) [...]

Working Out 45 Min After Dinner Improves Post-Meal Blood Glucose & Trigs Mor...

[...] . 2009). Figure 1: Previous studies indicate that aerobic workouts after meals have more beneficial effects on the potentially unhealthy increases in glucose or triglycerides (Collberg. 2009) [...]

RT & Vibration or Plyometric Training for Runners? Can You Outtrain Colon Ca...

[...] now was: Is it conceivable that the combination of both would have even more pronounced beneficial effects on the running economy in 15 recreational runners. To this ends, the subjects were divided [...]

Vitamin D3 Supplementation for Older Men & Women Done Right: Dietary Fat Can...

[...] Overlooked D-Sources Vitamin D For Athletes! Vitamin D Helps Store Fat In contrast to previous studies, Bess Dawson- Hughes and colleagues investigated the influence of fat on the absorption of [...]

Modifying Set Numbers: 1, 3, or 5 Sets - How Many Shall We do per Exercise in 20...

[...] experienced strength trainees need 8, not 4 or 1 set for legs | more What's different to previous studies? As previously mentioned this is the first study to compare three set-ranges (1, 3, 5 sets) [...]

Disappointing Results in 28-Day Creatine + β-Alanine Study: No Performance Benef...

[...] it was administered after a 0.3g/kg creatine pre-load. These results stand in contrast to previous studies, like... Harris and colleagues (2001) who reported that β-ALA supplementation (3.2 g/day) [...]

Glycerol, An Overlooked Ergogenic Supplement? 10-12g of Glycerol May Increase Le...

[...] the latter providing greater reductions in lactate build-up than the former. What do previous studies say? Previous studies suggests that both glycerol, as well as combined creatine and [...]

The Overfeeding Overview: High Fat, Carb, Protein, MCTs, Leptin, Testosterone, T...

[...] lipogenesis during massive carbohydrate overfeeding in man." The American journal of clinical nutrition 48.2 (1988): 240-247. Antonio, Jose, et al. "The effects of consuming a high protein [...]

Five Good Reasons Why At Least 50% of Your 2015 'Cardio' Training Should Be High...

[...] and nutrient preferences in overweight and obese males." Asia Pacific journal of clinical nutrition 23.2 (2014): 232. Crabtree, Daniel R., et al. "The effects of high-intensity exercise [...]

Does it All Begin W/ Vitamin K in the Gut? Vitamin K ⇆ Gut Interactions Link in ...

[...] during pregnancy in overweight and normal-weight women." The American journal of clinical nutrition 88.4 (2008): 894-899. Donaldson, Michael. "Vitamin K: The Missing Link to Prostate [...]

Can MCTs Help You Lose Weight? Yes, They Can! Latest Meta-Analysis Says MCTs 'Sa...

[...] oxidation of individual dietary fatty acids in humans." The American journal of clinical nutrition 72.4 (2000): 905-911. Hamman, Richard F., et al. "Effect of weight loss with lifestyle [...]

Study Comparing Whey & Pea Protein Finds Superior Gains in Sleeve Size W/ Pe...

[...] specifically, the scientists compared the effects of vegetable Pea protein (NUTRALYS®) vs. Whey protein and Placebo on biceps brachii muscle thickness and strength after a 12-week resistance [...]

The A to Z of Effective & Less Effective Immuno-Nutrients to Prevent and Com...

[...] hard training athletes. As you can see in Figure 4, Cruzat et al. put a particular emphasis on whey protein - for good reasons. Firstly, whey contains all the "good" amino acids of which [...]

Timed Ingestion of 3x21g of Whey Protein + Exercise Sheds 14% Abdominal Fat in O...

[...] Minimal effort, minimal results - While you can lose weight by just adding whey protein to your diet, your success will more than double, when you're willing to work (out) for it [...]

Whey Protein Alone Won't Cover the EAA Requirements of Hard Working Athletes, St...

[...] PDCAAS based on the suggestion for adult athletes were considered, both [US & Brazilian whey protein] supplements exhibited suboptimal score values for several EAA [... and] were unable to supply [...]

Leucine Inhibits Nitric Oxide & Beneficial Effects of Cardio Training on Glu...

Pre-, Post and Intra-workout supplements are a multi-million dollar business. But are the products at least half as effective as the shiny advertiseme [...]

How Much Cardio Messes W/ Your Weight Training Results Depends on Recovery Times...

[...] VO2peak, a measure of aerobic conditioning increased only in those groups who actually did cardio training, i.e. C-0h, C-6h and C-24h. In that, it is interesting to observe that the long(er) rest [...]

The Latest on Combined Training: 15% Increase in Muscle Size in 24 Weeks in Heal...

[...] for previous articles discussing the question whether you "should" do your cardio training before or after your weight training: Do whatever works for you! Beware of the " [...]

New "Fasted Cardio"-Study Falsifies the Myth of Superior Long-Term (4 We...

[...] intake (which was comparatively low), the type of the pre-workout meal or the form of cardio training that was used... Comment on Facebook! References: Frankenfield, David, Lori Roth-Yousey, [...]

Physical & Cognitive Exercise Are Similarly Effective DNA Protectors & A...

[...] (FPG) and the expression of superoxide dismutase and that (b) the actual benefits of protein supplements would have become visible only if the scientists had accessed the changes in body [...]

Leucine Inhibits Nitric Oxide & Beneficial Effects of Cardio Training on Glu...

[...] a look at the latest studies leucine science! Instead of freaking out that your protein supplements may be useless, you may thus rather discard this study as interesting, but [...]

Whey Protein Alone Won't Cover the EAA Requirements of Hard Working Athletes, St...

[...] Not all protein supplements are created equal. And this goes for whey supplements from different countries, too. In [...]

?Key Phrases
"Keto" Diet in Taekwando Athletes: Good for Performance, Less Beneficial...

[...] hype on the Internet says, it won't help already lean taekwondo athletes to improve their body composition. Only recently Volek et al. have published an article in the European Journal of Sport [...]

Power Up Your Body Composition: 6 Week Power-Based Complex Training Cuts 8% Body...

[...] % 1RM; week 5: 80% 1RM; week 6: 95% 1RM - obviously a power workout ;-) and the pre and post body composition values were measured by the means of a comparatively accurate, yet compared to DEXA scans [...]

Exercise Research Update: Sprints for Endurance Athletes, Bench vs. Band-Assiste...

[...] performance and may reduce aerobic endurance performance as well. However, the influence of body composition on anaerobic performance remains controversial. The latest study by scientists from the [...]

Green Tea for Muscle Protection? GTE Increases Satellite Cell Proliferation &#38...

[...] . 2014) Why? Well it signifies that there is a significantly reduced negative impact on the body composition, with green tea. That does not change, though, that "GTE failed to further improve [...]

Related channels