Suzy Dittmar

[...] It’s as easy as sending an email, text or calling. Some people come to Cognitive Behavioural Therapy in London with me because their GP recommends it, or a friend. Or a psychiatrist. My [...]

[...] low-self-esteem, big life decisions, anxiety or depression, to name just a few issues. Cognitive Behavioural Therapy in London with Suzy is a solution-focused type of psychotherapy that helps you [...]

[...] Barnes, Chiswick, Richmond, Kew and Sheen The post What issues can be helped by Cognitive Behavioural Therapy? appeared first on Suzy Dittmar. [...]

[...] no one – until one day it all gets too much and they are signed off work by their GP. Cognitive Behavioural Therapy in London may be the answer … A professsional Cognitive Behavioural Therapist in [...]

[...] , Kew and Sheen The post Beautiful, Interesting, Funny – the BIF game appeared first on Suzy Dittmar. [...]

[...] Richmond, Kew and Sheen The post How can I access Cognitive Behavioural Therapy in London with Suzy Dittmar? appeared first on Suzy Dittmar. [...]

[...] , Richmond, Kew and Sheen The post What is Cognitive Behavioural Therapy in London with Suzy Dittmar? appeared first on Suzy Dittmar. [...]

[...] The post Could CBT or ACT help you when you’re feeling stressed at work? appeared first on Suzy Dittmar. [...]

[...] Central London & South West London Areas including Barnes, Chiswick, Richmond, Kew and Sheen The post Could CBT or ACT help you when you’re feeling stressed at work? appeared first on Suzy [...]

[...] Central London & South West London Areas including Barnes, Chiswick, Richmond, Kew and Sheen The post What is Cognitive Behavioural Therapy in London with Suzy Dittmar? appeared first on Suzy [...]

[...] Central London & South West London Areas including Barnes, Chiswick, Richmond, Kew and Sheen The post How can I access Cognitive Behavioural Therapy in London with Suzy Dittmar? appeared first on [...]

[...] Central London & South West London Areas including Barnes, Chiswick, Richmond, Kew and Sheen The post What issues can be helped by Cognitive Behavioural Therapy? appeared first on Suzy Dittmar. [...]

[...] by their GP. Cognitive Behavioural Therapy in London may be the answer … A professsional Cognitive Behavioural Therapist in London will help you identify the triggers and warning signs – how to [...]

[...] like to have a brief chat before a first session to see if they might get on with me are their CBT therapist in London. Take your first step and get in touch today. ACT and CBT Therapy London Covering [...]

[...] are. But what are your strategies for dealing with them? Do they work? As a professional Cognitive Behavioural Therapist in London, Suzy, helps you devise new ways of dealing with what gets in the [...]

[...] tube train with walk-through carriages today was interesting”. Why play the BIF game? As a CBT strategy of not letting worry, anxiety, depression take over. To remind yourself that in this moment, [...]