AIP Sisterhood

[...] you love over at The Paleo Mom, Phoenix Helix, Autoimmune Paleo and here at Sweet Potatoes and Social Change… its a win, win, win! So, here are the fun details! The Autoimmune Paleo Cookbook (E-Book [...]

[...] choose to order any products by using the links below you are supporting Sweet Potatoes and Social Change at no extra cost to yourself. Thank you for your support. The post Grass Fed Meat on a Budget [...]

[...] post Guest Post by Astrid Fox: AIP and Ulcerative Colitis appeared first on Sweet Potatoes and Social Change. [...]

[...] and Social Change. [...]

[...] the autoimmune protocol and it is a fantastic resource. While it may seem like the reintroduction phase is simple [...]

[...] others. So, it makes sense that recovering from a chronic illness and committing to the autoimmune protocol would be no different. That being said, its not always easy to find that community. [...]

[...] 6 months but after starting the autoimmune protocol at the end of November I had seen a vast reduction in my symptoms, was no longer having [...]

[...] If you have started following the autoimmune protocol then you know the beginning is overwhelming. No matter how much you have researched and [...]

[...] probably lose my ability to have biological children. I remember it all sadly and vividly. Autoimmune disease had stolen my life and, at that moment, my future. Out of desperation, I started on the [...]

[...] laid out and explained. The book is an enormous resource for those trying to understand autoimmune disease and treat it through diet and lifestyle changes. It is very evidenced based and the science [...]

[...] purpose and become better than we ever thought possible. The post Rest and Recovery with an Autoimmune Disease appeared first on Sweet Potatoes and Social Change. [...]

[...] heard the old adage the journey of a 1000 miles begins with a single step and managing an autoimmune disease is nothing if not a long journey, so here are my top 6 tips (and some humor) to help you [...]

[...] The holidays are coming up and you are still in the elimination phase of the autoimmune protocol diet. What do you do? Become a recluse and wait for the new year before resuming social [...]

[...] Each with its own “secret family recipe”. Unfortunately, even before I went on the autoimmune protocol diet, potatoes and I didn’t get along. I would occasionally eat a French fry or a chip [...]

[...] through diet and lifestyle changes I highly recommend that you research or try the Autoimmune Protocol Diet. For more information, check out author and scientist Sarah Ballantyne’s site The Paleo [...]

[...]  happy memories,  not stress and shame. However, for many people who are following the autoimmune protocol diet the thought of having to explain and serve their “weird” foods to others is just [...]

[...] of receiving intravenous biologic medications that carried with them a risk of lymphoma. The AIP diet was the last trick left in my bag and the only thing I knew was that it HAD to work. I didn’t [...]

[...] Eating out is probably one of the most difficult aspects about committing to the AIP diet. I will admit that I have only been able to eat out on a handful of occasions over the past 7 [...]

[...] milk, beer, coffee, and soda, all of which are obviously off limits to those of us following the AIP diet and still mostly off limits for those following the paleo diet. Drink options on the AIP diet [...]

[...]  Well, as I announced last week in my post on the Emotions of Reintroducing Foods on the AIP Diet, I have begun the reintroduction process. I have been strictly in the elimination phase for [...]

[...] : Apples and Natural Nut Butter (Not AIP) Dinners: Monday: Butternut Squash Risotto from Autoimmune Paleo with slow cooked pork chops and onion in bone broth Tuesday: Baked Salmon Topped with [...]

[...] recipes check out this FREE AIP Holiday Guide put together by Mickey Trescott of Autoimmune Paleo and the rest of the AIP blogger community. Breakfasts: Main Courses: Soups and Stews: [...]

[...] you are helping support the AIP bloggers that you love over at The Paleo Mom, Phoenix Helix, Autoimmune Paleo and here at Sweet Potatoes and Social Change… its a win, win, win! So, here are the fun [...]

[...] and give them the list. These printable guides from Mickey Trescott and Angie Alt over at Autoimmune Paleo have been a fabulous tool for me. Every member of my family has a copy of these print-outs, [...]

[...] and sweet potato fries Friday: Apples, Butternut Squash and Ham in the Slow Cooker The post My AIP Menu for the Week of 11/2/14 appeared first on Sweet Potatoes and Social Change. [...]

[...] plantain fries Friday: AIP Carrot and Sweet Potato Chili and Root Vegetable Biscuits The post My AIP Menu for the Week of 11/9/14 appeared first on Sweet Potatoes and Social Change. [...]

[...] , Onions and plantain fries Friday: Cranberry Pulled Pork over Mashed Sweet Potatoes The post My AIP Menu for the Week of 11/16/14 appeared first on Sweet Potatoes and Social Change. [...]

[...] Fries Friday: Pot Roast and Gravy from Phoenix Helix with Twice Baked Sweet Potatoes The post My AIP Menu for the Week of 10/26/14 appeared first on Sweet Potatoes and Social Change. [...]