Sydney Meditation Coach

2015-05-22

Here is an exercise in letting go. It’s actually a hypnotherapy script, but it does explain how to let go and you may find this useful Get a Grip by...

2015-05-14

Has This Startup Stumbled Upon the Next Yoga? The W Hotel’s guided meditation sessions are led by The Path, a startup bringing ancient meditation practices...

2015-05-14

If you do a Google Image Search for “meditation,” you get bombarded with serenity. Mountaintops, beaches, and sunsets take over your browser window. ...

2015-05-12

Meditation is a safe practice that has been found to reduce anxiety, depression and pain. Preliminary evidence also suggest that experienced meditators...

2015-05-11

Unless you’ve been living under a rock, you don’t need to be told about the relaxing effects of meditation. The practitioners vouch for it; and those...

2015-05-10

I started practicing mindfulness meditation five years ago, when I was an English teacher living in Seoul, South Korea. I’d sit cross-legged and try...

2015-04-11

Before you watch the following video, I would like you to try to understand if you don’t already, that meditation places you in a state of love, abundance...

2015-04-11

I support the conference, Happiness and Its Causes with the Dalai Lama as guest. However, the only thing you need to know is that YOU are THE void …manifesting...

2015-04-11

Gillian MacBeth-Louthan has written a complementary view of creating reality — specifically, To Focus on What You Want! … Not What You Don’t Want… In...

2015-04-11

“Anyone who is not shocked by quantum theory has not understood it.”- Niels Bohr… Scientists say that as human beings, we can only see 4% of the energy...