Taking It, One Day At A Time

[...] it to suit your body. Well, here was how my week went ! Monday 31/10 Breakfast : cereal and coffee Lunch : 2 sambal bilis bun, 1 mochi (tak lapar and no mood to eat hehe) Dinner : cereal and yoghurt [...]

[...] a holiday and I didn't feel like eating cereal lol .. Breakfast : Small bowl of fried rice, coffee Lunch : 4 tablespoons of yummylicious blueberry cheese ice cream (in my defense we had power cut for [...]

[...] A total goner week .. but here's how it went .. Monday Breakfast : cereal with banana and coffee Lunch : mee goreng and 100+ Dinner : bit of mix vege, yoghurt water, horlicks and no workout .. [...]

[...] Alhamdulillah. Anak Mami is back, albeit very slow and steady but I am back. I managed a slow 5k yesterday and today! Its [...]

[...] tomorrow , jumpa kat Starbucks at 7pm onwards .. then boleh lah plan lari sama-sama ramai-ramai! Anak Mami tolong startkan aje .. masih tak boleh berlari .. tak mau ceritalah pasal lari, nanti tambah [...]

Arlina on her graduation day .. in all the chaos there was no photo just the two of us and my husband was walking around the area and didnt pick up hi [...]

[...] be truly a painful experience and taking months off your life to heal again. I will be back. ANAK MAMI [...]

[...] all goes well and I am ok to run again, I'd ditch the kedai runcit anak mami and we'd do our full marathon at scklm 2012 together, this time sticking together as glue from start to finish. "i go [...]

[...] in the park that I normally go here. I guess all is not lost. And hey I probably cant run a full marathon (well, I would never run the whole distance anyway) but I definitely could do an Uncle Oliver, [...]

[...] glad I went to Putrajaya even though at the end of the day I felt like it was me that ran the full marathon. To all that participated TNF and PNM, congratulations on finishing your challenge. You guys [...]

[...] easy. And now come to the promise. I had promised myself, if all is well, I would be doing the full marathon at SCKLM this year, as keeping my pact with the late TSB (read here). Unfortunately with my [...]

[...] a great day ! My SCKLM involvement this year, again, not as a runner but the anak mami jaga kedai runcit hehe .. I might just do this at the SCKLM's that I can attend and run my runs (if i run again [...]

[...] because , insyaallah, I will be in Penang for the PBIM's race, setting up my FMV/Anak Mami's kedai runcit .. have you ever heard of someone going on a diet when in Penang??? so yeah lol .. laksa, [...]

[...] insyaallah, with my rate of recovery, I hope to be able to drive home for SCKLM and have my kedai runcit at km36 ! Pray that all goes well for me eh? Have a good day peeps. Anak Mami [...]

I am by no mean a diet expert. So please if at all you want to start a regime, do it slowly and listen to your body. Or check with your doctor. Differ [...]

Err, well it didn't start well, lol .. You live once and we gotta enjoy it right??? Ngeh ngeh ngeh .. Monday - its still a holiday and I didn't feel [...]

A total goner week .. but here's how it went .. Monday Breakfast : cereal with banana and coffee Lunch : mee goreng and 100+ Dinner : bit of mix veg [...]

[...] start using the camera more. Zarin, we do one pic a day for a year project, amacam??? Have a good week peeps :) [...]

[...] that we go through, its just that mine comes with a "heavy" impact. LOL. Have a good week peeps. Dont be a wimp like me. the one hour of the week that i was truly happy [...]

[...] on to another week and after this I will quit if the needle still did not budge LOL .. Have a good week peeps .. [...]

[...] .. nasib dia tak kata nak cari 2nd one!! Tapi buleh lah cheq jadi kugar pulak no? hahahah .. kan dah kata, ni post merapu ! Anak dara cheq yang sulung tu ..boypren dah steady lah jugak .. rasanya satu [...]

[...] kat kereta tersengih-sengih bahagia .. terngiang-ngiang di telinga wah, but u r so gorgeous .. kan dah kata I am so vain? But then again, seems like the perception is kalau dah 45 and above tak cantik [...]

[...] honest. And there I was, not knowing how to react and I finally said , kan??? I know!!! Lol So yeah, to friends that's been telling me :- Part One a) no lah mana ada kak june put on weight? b) [...]

[...] Mami's kedai runcit .. have you ever heard of someone going on a diet when in Penang??? so yeah lol .. laksa, pasembur, etc etc here I come ngeh ngeh ngeh .. I guess the 4th week would be [...]

[...] nickname? lol tenguk lah muka nakal tu, ini daredevil like the mom tak takut haha dont look down lol azam is a very cautious young lad, he doesnt do roller coasters, or other rides for fear of things [...]