The Sleeping Blog

2015-03-31

Just like I choose to eat healthy, I am conscious of what my King Charles Cavalier eats too and like many people, I don’t mind paying for quality. The...

2015-03-28

The fact that we are even reading such topics about sleep deprivation means we are taking steps to avoid it. It is estimated that about 80% of normal...

2015-03-23

Well, you might think of white fluffy clouds and think white is the perfect sleeping colour and then because it is dark when you sleep, maybe black is...

2015-03-15

Sometimes a nap during the day is a must, but then when you have to wake, you wished you hadn’t because you feel horrible! If you wake up feeling horrible...

2015-03-09

Human minds are complex and while we will never understand our minds fully, we can do things that will allow positive affirmations stand out. Whether...

2015-03-03

We don’t have the death penalty in Australia and even though Australian authorities tipped Indonesia off about a drug scandal, because bringing drugs...

2015-03-02

The Little Book and The Work   Since 1986 Byron Katie has been offering her view of thoughts. I have just discovered the readings and every night before...

2015-02-26

I have recently read lots of material stating more and more couples are opting to sleep in separate beds and the main reason being: they get a better...

2015-02-22

1. Have worries in your head. 2. If you have had an argument and it is unresolved. 3. If you have eaten sugary, processed foods quite late. 4. A late...

2015-02-19

So, if an intruder is lurking around your house, the most sensible thing to do is to pretend you are asleep, but only if you are the only one in the house...