Turning Point Massage & Doula Services

2014-01-23

If you’ve ever gotten a massage, whether at a spa, a sports medicine facility, or a kiosk at the airport, chances are that your masseuse instructed...

2013-12-27

Studies have demonstrated the healing effects of massage on muscle tissue. For example, research reveals that massaging muscles helps to reduce inflammation...

2013-09-20

Massage therapy is a proven, non invasive way to reduce chronic stress levels in the body. Dozens of studies have shown the effectiveness of massage therapy...

2013-08-20

An Athlete’s peak performance may be dependent upon the proper use and application of sports massage. More than a treatment for injuries, sports...

2013-08-05

A massage after vigorous exercise unquestionably feels good, and it seems to reduce pain and help muscles recover. Many people — both athletes and...

2013-07-10

A sports massage is a good choice if you have a specific problem — a tender knee from running, for instance. It is also be a good idea to see a...

2013-06-20

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains...

2013-06-20

When Nancy Sinatra sang “these boots are gonna walk all over you,” perhaps she was describing ashiatsu. This ancient practice — which...

2013-06-20

As you are working through your hard summer workouts, you are probably looking for ways to increase your recovery time. That is the time it takes your...