Two Week Body Tone

[...] How fast can I get rid of my muffin-top pooch? You can get rid of your muffin top belly pooch in as little as 4 weeks with a few conditions. One factor that will determine how [...]

[...] to get pregnant again, you may be wondering if it’s even worth the work to get rid of your muffin top right now. The other day, a close friend asked me to join her [...] [...]

[...] If you need to seriously need to lose weight fast but you’re not quite sure which route is best, you may have debated whether hiring a personal [...]

[...] If you need to lose weight fast but you’re not ready to make big changes to what you eat or your exercise habits, you can start [...]

[...] Do you need a list of muffin-top exercises for women? If you do only one day of resistance exercise per week, make it abdominal.  [...]

[...] How fast can I get rid of my muffin-top pooch? You can get rid of your muffin top belly pooch in as little as 4 weeks with a few [...]

Curves are cute. Fat is not. I saw Tyra Banks on “The View” the other day and of course they played her famous “kiss my fat a**̶ [...]

Advanced Muffin-Top Exercise for Women: In this video, you’ll see a demonstration of an advanced abdominal exercise for women; the V-crunch. It [...]

Should I Try to Lose Weight If I Want Another Baby? If you have some weight to lose and are planning to get pregnant again, you may be wondering if it [...]

Of course you know that the foods you buy affect your weight and health. But did it ever occur to you that the specific grocery store you shop at can [...]