United Resource Connection: Central Hub | Site-Wide Activity

Therapist: “There are many lessons we learn from the deaths of the loved ones: People I love can’t be trusted. They can die at any time a [...]

Here is the latest talk from the San Rafael Meditation group with Rick Hanson. It’s titled Craving and Enoughness. More information on the San Rafae [...]

There was once a stonecutter, who was dissatisfied with himself and with his position in life. One day, he passed a wealthy merchant’s house, and th [...]

On the job training. There probably aren’t many people who haven’t heard the words “marriages take a lot of work”. This is a good thing to be [...]

In this video, I explain how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Sc [...]

Every month we turn the tables, and ask clinicians to share a slew of tidbits about themselves and their work. They reveal everything from the trials [...]

Unfulfilled expectations can lead to anger. What are your expectations of yourself and others for this situation? Are you expecting more than is reali [...]

Over and over again, studies show that people set out on a mission to seek out reasons to support their emotional reactions. And because you are usual [...]

[...] Here is the latest talk from the San Rafael Meditation group with Rick Hanson. It’s titled Realizing You Don’t Need to Feel Frightened, Frustrated, or Hurt. More information [...]

[...] Here is the latest talk from the San Rafael Meditation group with Rick Hanson. It’s titled A Peaceful Heart. More information on the San Rafael Mediation group can be found [...]

I spoke at Augsburg College in Minneapolis Oct. 16, 2014 on Hardwiring Happiness, which was recorded and broadcast on MPR. In this presentation I offe [...]

[...] Here is the latest talk from the San Rafael Meditation group with Rick Hanson. It’s titled Right Livelihood Through the Lens of the Hindrances. More information on the San [...]

One day a farmer’s donkey fell down into a well. The animal cried wretchedly for hours as the farmer tried to figure out what to do. Finally he d [...]

There was a little boy with a bad temper. His father gave him a bag of nails and told him that every time he lost his temper, to hammer a nail in the [...]

Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fl [...]

A son and his father were walking in the mountains. Suddenly,his son falls, hurts himself and screams: “AAAhhhhhhhhhhh!!!” To his surprise, hears [...]

Last Thursday was one of those “Maybe-I just-need-to-stop-reading-the-newspaper-for-a-while days. There wasn’t a lot of uplifting news in [...]

sciencesque via Compfight Linda: You see them in the park pushing the grandkids on the swings, wearing infants in their front packs, with toddlers in [...]

In 2005, psychologist Richard Stevens initiated an experiment in the town of Slough, (rhymes with cow) in the Berkshire section of England. The purpos [...]

Chuck grew up in an extremely abusive family environment. His mother was the primary abuser of the children. From a very early age, Chuck was subjecte [...]

[...] group with Rick Hanson. It’s titled Object Relations. More information on the San Rafael Mediation group can be found at <a href="http://www.rickhanson.net/teaching/meditation-group&# [...]

[...] group with Rick Hanson. It’s titled Thou All Others. More information on the San Rafael Mediation group can be found at <a href="http://www.rickhanson.net/teaching/meditation- [...]

[...] Pye. It’s titled Will Pye – Blessed with a Brain Tumor. More information on the San Rafael Mediation group can be found at <a href="http://www.rickhanson.net/teaching/meditation- [...]

[...] The Three Refuges of Peace, Contentment, and Love. More information on the San Rafael Mediation group can be found at <a style="font-family: Georgia, 'Times New Roman', ' [...]

[...] Here is the latest talk from the San Rafael Meditation group with Rick Hanson. It’s titled Appreciating Your Good Intentions. More information on [...]

[...] Here is the latest talk from the San Rafael Meditation group with Rick Hanson. It’s titled The Three Refuges of Peace, Contentment, and Love. More [...]

[...] Here is the latest talk from the San Rafael Meditation group with Rick Hanson. It’s titled Realizing You Don’t Need to Feel Frightened, Frustrated, [...]

[...] Mediation group can be found at <a style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;font-size: 13px;font-style: normal;font-variant:…[Read more] [...]

[...] group can be found at <a style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif;font-size: 13px;font-style: normal;font-variant: normal;font-weight:…[ [...]

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I’m back! Sorry I disappeared for a while, folks. I’ve been busy with book talks for Parenting in the Present Moment, working on my next book abo [...]

Less than two weeks. We have less than two weeks until the new year, and we all know what that means. New Years Resolutions. I love resolutions. I l [...]

Our resolutions charts for the first week of 2015. In my last post, I offered some ideas for how to set effective New Years Resolutions. Although the [...]