Vishal's blog

2020-10-06

What happen to world 2020 Its seems I’ve been struggling with then new normal. Social distancing, wear a mask and feeling pretty much lonely slash isolated...

2019-06-01

So about 4 years ago I got a job as a graphic designer. My friend helped me get it. When the job first started it had this exciting feeling. We had like...

2019-05-01

Hey its me. I’ve finally decided to follow through getting into shape. It’s been a long time coming. I’ve tried yoga before and many so called beginner...

2019-04-15

Lately I feel so distant from people I usually text. Even lately I feel like my niece is ignoring me since she hasn’t replied to my last few texts. My...

2019-03-31

Hi I know my last post was kinda dark because I was very depressed. I’m feeling a bit better. I’ve been thinking about something my therapist said. That...

2019-03-27

Hi its been a while. Sorry haven’t had data to write any posts. Being unemployed can do that to you. Unemployed with anxiety will drive u insane. I’ve...

2019-03-07

Hey guys I haven’t been feeling all to great lately. My stomach feel like a punching bag. I’ve been feeling so anxious and uneasy in the stomach. I didn...

2019-03-01

Hey its me it’s the first of march so fast. Decided to make some major decision starting with going off my anxiety medication. I just feel that I have...

2019-02-21

Hi its been a while it’s hard for me to be consistent to write blog posts and consistency is key for me to overcome my mental health disorder. I’ve been...

2019-02-04

Today I Intended to write an entirely different post since its been a while but something happened today that shattered my confidence. For most of you...