Wealthy, Healthy and Beautiful

[...] Hi Friend, Many people nowadays are very much conscious about their own health and fitness. In addition to [...]

[...] Hi Friend ! ‘Serving’ means different things to different people. You can serve by offering [...]

[...] Hi Friend! This is a follow up on my previous post on ‘Serving Others’ and it’s all [...]

[...] Hi Friend ! This is the second part of last week’s write up. You will definitely find it useful if [...]

[...] and not necessarily the time you receive payment on a transaction . 4. Take advantage of tax deductions allowed for charitable donations. Make donations in November or December instead of January [...]

[...] responsibility on the foods one chooses to eat. Being healthy and fit requires one to observe diet fitness. Diet fitness is as essential as exercise itself. Diet for fitness provides the essential [...]

[...] how fit you become, how great you feel and how lean and fit you look! From Your Friend, Roselyn Sonuga Facebook • Twitter • Delicious • LinkedIn • StumbleUpon • Add to [...]

[...] place and ASK what you can do. These steps play a major role in developing your basic leadership skills at home or in the office. How have you seen your developing skills affect the world [...]

[...] your basic leadership skills at home or in the office. How have you seen your developing skills affect the world around you? Share your stories with me and leave a comment! Don’t [...]

[...] mass you gained, will allow your body to burn off more fat in the long run. (2) Measure the fitness variables, strength, speed and endurance. As you get more fit, you’ll notice that you become [...]