Yagadome

[...] Now, here is a piece of equipment I would like to introduce. The Bulgarian Bag. Simple U shape sand bag, with a set of handles in different position. What makes it so [...]

[...] the last night rolling in the gym. So, here I am, drinking my morning coffee and packing my Bulgarian Bag for an outdoor holiday session. The neighbors are sitting on the benches around, discussing [...]

[...] could be done in various different ways. Using Olympic bars, kettlebells, dumbbells, Bulgarian Bag, battle ropes and etc. But there is one strength and conditioning protocol, that is [...]

The Georgian grip become famous in the judo circles, when many Georgian judo and sambo practitioners started applying it in high level judo competitio [...]

One of my personal favorite grips. The attacker’s leading hand is gripping the belt or the lower back of the opponent’s back. The rare hand is gr [...]

Following, I would like to introduce you to the grips, using the front side of the belt. Attacker takes position, a bit on the outside and grips the [...]

The same side grips are a great tool in the arsenal of every grappler. They could be applied in large variety, depending on the preferable position o [...]

[...] The first day of the sambo worlds in Narita, Japan, had us witnessing a great deal of action! Japan captured its first gold for [...]

[...] Th official poster of this year’s sambo worlds in NARITA, Japan is ready! And it’s lovely! FIAS has stepped up its marketing department and [...]

The Sambo Wolrds 2014 at Narita, Japan are over. It was one action packed festival of the art, extremely well organized by the Japanese Sambo Federat [...]

[...] Today, we will go over a few variations of one side grips. Lets start with the standard Middle One Side Grip: This grip is applied from Kenka yotsu, [...]

[...] , this small detail also brings another option to the already complicated, sambo grip fight. One side grips, cross grips an etc, all could be executed from epaulette, firm grip. On top of that, the [...]

[...] The same side grips are a great tool in the arsenal of every grappler. They could be applied in large variety, [...]

[...] for makikomi or extra pressure to haraigoshi. The Reversed One Side grip is applied from kenka yotsu, but this time on the close, front side of uke. This is a grip, allowing the attacker to [...]

[...] level judo competitions. The grip could be done in several different variations, from kenka yotsu, ai yotsu, grabbing the belt or the lower part of the back of the opponent with the front [...]

[...] another low. General secretary of IJF, Jean Luc Rouge, in a TV interview called the MMA fighters “stupid enough to kill each other”. I don’t know about the real motives of this [...]

[...] - the first grappling tournament, held in a cage in Bulgaria. A few of the participants were MMA fighters, well versed in cage use, but for some of the other guys, that aspect brought some unexpected [...]

[...] , November 2nd, in Sofia, Bulgaria, the MMA gym Boen Club Bulgaria will host it’s first Combat Wrestling Open tournament, as a part of the international league of grappling events FICW ( [...]

[...] held an open event, as a part of the world tournaments of the International Federation of Combat Wrestling. As a chairman, I presided over the tournament, together with the representative for [...]

This Sunday, November 2nd, in Sofia, Bulgaria, the MMA gym Boen Club Bulgaria will host it’s first Combat Wrestling Open tournament, as a part of th [...]

On 2nd of November, in Bulgaria, Sofia was held an open event, as a part of the world tournaments of the International Federation of Combat Wrestling. [...]

[...] uke in front. And the last grip for today is the Front Reversed grip, where from kenka yotsu, tori grips across the lapel with his rear hand, while his leading hand grips the front side of the belt of [...]

[...] The Georgian grip become famous in the judo circles, when many Georgian judo and sambo practitioners started applying it in high level judo competitions. The grip could be done in several [...]