Yoga Pod LoDo

[...] or mind. This spring I have decided to ... The post Happy April Yogis! appeared first on Yoga Pod LoDo. [...]

[...] any questions, see you there. Limited space so be ... The post Grand Opening Celebration – Yoga Pod LoDo! appeared first on Yoga Pod LoDo. [...]

[...] , a non-profit organization that ... The post Seva: A Selfless Act of Service appeared first on Yoga Pod LoDo. [...]

[...] off the mat as well. There’s probably never going ... The post Being Present appeared first on Yoga Pod LoDo. [...]

[...] in the middle—connecting the lower chakras of matter and the upper chakras of spirit—is the heart chakra, Anahata. The heart chakra is the center where self-acceptance develops and where grief can [...]

[...] respond and change intelligently as our world demands us ... The post The Art of Living Yoga: Prana Vinyasa as an Empowering Healing Practice appeared first on Yoga Pod LoDo. [...]

[...] Most yoga asanas (poses) that have history also have a story or a myth behind the shape. Padmasana, or lotus [...]

[...] worry about the future, but to live the present moment wisely and earnestly.” -Buddha Practicing yoga is a beautiful way to check in with ourselves. How we treat ourselves and others on [...]

[...] of money, a returned favor, karmic brownie points or even a warm-fuzzy feeling. At Yoga Pod Denver LoDo, we’re offering a few seva initiatives to get behind: Our community is our hOMe. On the [...]

[...] Yoga sadhana (practice) is a beautiful reflection of all life, cycles, and evolution around us. As a [...]

[...] cold, hard, dark, feminine. Yang qualities include warm, pliable, light, masculine. In our yoga asana practice, yin asanas (poses) are generally the ones that we hold for several minutes, allowing the [...]