Your Glorious Gut

[...] we first start putting on weight? Our stomachs. That should give you a visual clue that your glorious gut is the key to your optimal health. Your gut contains trillions of microorganisms that support [...]

[...] reactions would still occur, however, it would happen too slowly. If you’re visiting the Glorious Gut, you might already know of digestive enzymes, those compounds that help us break down the food [...]

[...] D deficient is to have your blood tested. Your physician can help you. Read more from the Glorious Gut about Vitamin D. You can buy supplements for Vitamin D3 at Amazon. Here are the best sellers: [...]

[...] tied to Vitamin D deficiency. Most importantly, the autoimmune diseases commonly tied to your glorious gut, like Crohn’s disease, can be helped by Vitamin D3 supplementation. Unfortunately, most [...]

[...] of the action of systemic enzymes, if we have irritation or inflammation in our guts, proteolytic enzymes can help us. Specifically, systemic proteolytic enzymes work to speed up the breakdown of [...]

[...] milk. If the culinary adventure of culturing doesn’t appeal to you, you can always take a probiotic supplement to encourage the growth of gut-protective bacteria. Try to find a probiotic supplement [...]

[...] that there is no one perfect probiotic supplement that fixes all ailments. What works for IBS might not work for someone with a candida [...]

[...] a diet supported by fermented and cultured foods. In order to make the switch, try a probiotic supplement to encourage the healthy growth of bacteria in your gut. There are many brands to [...]

[...] issues, autoimmune issues, candida overgrowth, or other health ailments that point to pathogenic gut bacteria, you may find that starting a supplementation regimen is unpleasant at first. High [...]