Zen For Health

2014-05-03

I am lucky that I am commoner, I need not have any body guard and sit in a bullet proof car like the state of head or the religious figure head. I am...

2014-04-18

There is nothing for us to seek or to look for it (enlightenment). Stay silent and keep still. You are a spirit in this body. Just relax. Ask yourself...

2014-04-06

Testimonial for Mr Chow I experienced extremely excruciating pain on my lower back and this condition had stayed with me for a long time due to my frequent...

2014-03-29

This is another method of meditation to focus with full concentration. You need will to draw a black spot of twenty cents coin size on a wall. Next you...

2014-03-21

We have in total 72,000 meridians when we are born. That is why the baby looks clear and serene. The young baby has a nice smell or fragrance of the body...

2014-03-15

Ask yourself why do you go to the temple to pray? Look around in the temple and listen, you will find a lot of different answers or requests. Strange...

2014-03-09

When this student of mine came to learn Tai Chi from me, I told him his cholesterol was very high. He needed to seek medical check-up. He stared at me...

2014-02-20

We need time for ourselves. The body, mind and soul must work together. Physically we always tired ourselves off and let the mind wandering about. As...

2014-02-20

Healing ourselves due to years of sorrow and pain takes time. Time is a very powerful element that thins out our bad memories and finally we can say to...

2014-02-20

Forgiving with compassion and wisdom is the only formula that helps us to cure our inner blindness and sickness. It is like sunshine and rain that clean...