Terminatormom

[...] big struggle), 50 more double unders, 12 more burpees, 9 shoulder to overhead at 95#, 50 MORE double unders, 12 MORE burpees, and 9 squat cleans at 95# with a time cap of 8 minutes. Needless to say I [...]

[...] desperately want to try competing RX sometime but I have to work on my ring dips, muscle ups, double unders (just get more efficient at them), get stronger with the heavier lifts, and probably a few [...]

[...] My NEW Crossfit home! (Crossfit Elkhorn and I’m EXCITED!) I’ve said in the past I’m hesitant to get back into Crossfit full time [...]

[...] grabbed my gear and took off to go get him. Didn’t get to say goodbye to most of my Crossfit Elkhorn crew, didn’t get to congratulate the other ladies who kicked major butt, but that’s [...]

[...] next week), if its nerves for this upcoming Crossfit event where I have stepped way out of my comfort zone and athletic ability to compete with legit professional athletes (a decision I made because I [...]

[...] writing what I feel.  I know I did great just for attempting it and stepping out of my comfort zone. I’m thankful that I did it. I learned A LOT about myself and what I need to work on ( [...]

[...] 40 KB Swings (1.5/1) For non-crossfitters it was 55lbs/35lbs 30 Shoulder to Overhead (115/75) 20 Sit ups 5 Wall Walks I watched teams completely break down during the first 2 heats (We were 3rd heat) [...]

[...] at 8:30ish?? Said a few prayers. WOD 1: 1 minute of max push ups, 30 seconds rest, 1 minute max sit ups then straight into a 2 mile sprint. I did 38 push ups (I think??) and 42 sit ups (??) then ran [...]

[...] 15 seconds for 6 minutes (Men’s weight 135#, Women’s 95#) then if you complete all 24 squat cleans you have the 7th minute to complete as many hand release lateral barbell burpees as [...]

[...] burpees, 9 shoulder to overhead at 95#, 50 MORE double unders, 12 MORE burpees, and 9 squat cleans at 95# with a time cap of 8 minutes. Needless to say I didn’t finish. I didn’t even [...]

[...] with Teammates. WOD 2: 9 minute AMRAP (as many rounds as possible in allotted time) 40 Single Unders, 30 American KB swings, 20 Box jumps 20″ box, 10 push ups. Rinse. Repeat. I managed 3 rounds [...]

[...] A little under pressure but, hey, that’s what competitions are about right? Event 5: 50 Single Unders 40 KB Swings (1.5/1) For non-crossfitters it was 55lbs/35lbs 30 Shoulder to Overhead ( [...]

[...] Who is the first Athlete Spotlight at CFE? I’ll give you one guess…. [...]

Holy balls. Competing in the RX division is probably the hardest thing I’ve ever done physically. And I’ve done a half Ironman and ran a full Mara [...]

I realized I forgot to write about my second crossfit competition experience which was a partner competition! FORGIVE ME!!! Okay, really, I know you g [...]