Cadillac Pilates

2011-01-30

In America today over ten million people practice Pilates, but its inception began with just one man. In 1914, German-born Joseph Humbertus Pilates, began...

2011-01-30

Massage is commonly acknowledged as a relaxation luxury, as well as often assumed to be a form of pampering. After a long hard day, nothing feels better...

2011-01-30

When it comes to signal health, a bulging disk is one of the biggest predators, not to mention one of the most common. Bulging disks usually develop overtime...

2011-01-30

Plica Syndrome isn’t as common as other knee conditions since it is one that develops during the initial stages of fetal existence. Synovial Plicae, which...

2011-01-30

There’s something about the crisp air of an early morning run. The shoes are hitting the pavement and your lungs are alive drinking in each gulp of air...

2011-01-30

It is very frustrating for those people who have dedicated themselves to a life of healthy activity and proper nutrition when age begins to slow them...

2011-01-30

Chrondomalacia is an injury that affects the kneecap. It is an injury that is most commonly developed due to muscle weakness in and around the kneecap...

2011-01-30

For initial relief from a knee injury the best approach is what physical therapists and physicians refer to as R.I.C.E. This stands for rest, ice, compression...

2011-01-30

Most people can remember a time when they have had minor knee issues. Since your knees bear the brunt of everyday activities, and are easily twisted and...