Core Align Pilates

2017-03-16

Preventing Osteoporosis & Fractures…how to Avoid Brittle Bones   Did you know … 70% of people over 65 with osteoporosis have never been screened and...

2017-01-02

Does Getting Fit & Losing Weight in 2017 Interest You? Getting fit and losing weight is much easier when you feed your body what it needs to increase...

2015-12-08

ha   Recently people talk more about the beneficial effects of the healing plants, and some of them are even called natural antibiotics. Sourced through...

2015-11-02

DYI Body Cream Made with 100 % Pure Essential Oils Incorporate only the best and purest ingredients in your DYI Body Cream.  These ingredients will not...

2015-07-19

Essential Oils For Fitness Interview with Adam Ringham […] The post Essential Oils for Fitness appeared first on Core Align Pilates.

2015-04-28

What does Removing the Toxins from our Bodies have to d […] The post Removing Toxins & Weight Loss appeared first on Core Align Pilates.

2014-12-28

What does Posture have to do with height? Have you ever […] The post Gain Height Through Pilates Posture appeared first on Core Align Pilates.

2014-12-13

Would you like relieve foot pain?   Santa came early th […] The post Foot Pain Solutions appeared first on Core Align Pilates.

2014-11-12

  Pilates – How and Where to Begin?     Pila […] The post Pilates – How to Start appeared first on Core Align Pilates.

2014-11-04

www.chrishuntpilates.com Pilates for Men? Ex-England fo […] The post Pilates for Men? Ex-England football captain Steven Gerrard says yes! appeared first...