Eating Bariatric

[...] 1/4 Original Silk soy milk 1 5.3 oz container vanilla Greek yogurt 2 scoops of unflavored protein powder (divided) Directions 1.) In a blender, combine cream cheese, vanilla yogurt, soy milk, 3 TBS [...]

[...] cored 1/4 tsp cinnamon 5.3 oz container of Toasted Coconut Greek Yogurt 2 scoops unflavored protein powder 1/4 cup Splenda (divided) 2 cups sliced strawberries 2 tsp lemon juice Directions 1.) In a [...]

[...] 1/2 a yellow onion - sliced  1/2 cup buttermilk 2 TBS almond flour 1 TBS unflavored protein powder ** 3/4 cup panko 1 TBS garlic powder - divided 1 tsp salt - divided 1/2 tsp pepper -divided & [...]

[...] Ingredients 1 oz Sugar-Free Vanilla pudding mix 2 cups Original Soy Milk 2 scoops unflavored protein powder 1 tsp cinnamon extract 1 tsp ground cinnamon Directions 1.) In a blender, combine vanilla [...]

[...] me tell you, it's just as good reheated, IF you bake them to reheat. I had the oven at 350 degrees Fahrenheit and baked them for about 10 minutes. They were just as crispy and wonderful. I'm totally [...]

[...] one foot) and the cookies were absolutely splendiferous. Directions 1.) Preheat oven to 350 degrees Fahrenheit 2.) In a medium mixing bowl, combine yogurt, applesauce, egg, vanilla extract, and honey. [...]

[...] a boil, reduce heat to low, and simmer for 10 - 20 minutes. 4.) Preheat oven to 350 degrees Fahrenheit and a large nonstick pan over medium-high heat. 5.) Season the pork with salt, pepper, [...]

[...] jarred jalapeno salt, pepper, and garlic powder to taste Directions 1.) Preheat oven to 350 degrees Fahrenheit 2.) In a small bowl, combine cream cheese, jalapeno, and cheddar cheese. Mix well. 3.) [...]

[...] garlic 3 strips center cut bacon: chopped 5 thin-sliced chicken breasts salt, pepper, and garlic powder to taste Directions 1.) Cut cherry tomatoes in half. In a medium bowl, mix in vinegar, olive [...]

[...] a lot 4ft! Sticky Chicken Ingredients 1 1/2 lbs chicken legs (approx 5 legs) salt, pepper, and garlic powder to taste 1/2 cup honey 2 TBS soy sauce 2 TBS ketchup 1 TBS apple cider vinegar 1 TBS minced [...]

[...] paste 1 TBS brown sugar 1/2 tsp lemon 1/2 tsp Worcestershire sauce 1 TBS corn starch 1 tsp garlic powder 1/2 tsp salt 1/8 tsp black pepper 1 small white onion -- sliced 1 lb chicken breast -- cubed 2 [...]

[...] chicken breasts really flat and season both sides with salt, pepper, and garlic powder 3.) On each breast place a slice of deli ham and 1/4 cup shredded cheese. Roll up like a [...]

[...] 4 - 4 oz boneless skinless chicken breasts -- sliced thin in strips 1 TBS cornstarch 1 tsp garlic powder 1/2 tsp salt 1/4 tsp ground ginger 1/8 tsp pepper 1/2 cup crushed pineapple w/ juice 1 TBS [...]

[...] round steaks (8 - 10 slices) 2 TBS almond flour 2 TBS Parmesan cheese 1 tsp salt - divided 2 tsp garlic powder - divided 1/4 tsp pepper - divided 1/2 tsp Italian seasoning - divided 1 egg 2 TBS [...]

[...] 2.) In a shallow dish, combine buttermilk, 1/2 tsp salt, 1/4 tsp pepper, and 1 1/2 tsp garlic powder. Mix well. Add onion slices. 3.) In a gallon ziplock bag, combine almond flour, protein [...]

[...] paste 1 TBS brown sugar 1/2 tsp lemon 1/2 tsp Worcestershire sauce 1 TBS corn starch 1 tsp garlic powder 1/2 tsp salt 1/8 tsp black pepper 1 small white onion -- sliced 1 lb chicken breast -- cubed [...]

[...] 4 boneless skinless chicken breasts (thin-sliced) 1 TBS garlic powder 1 tsp salt 1/4 tsp pepper 15 oz can peaches in 100% juice 1 tsp ginger paste 1 TBS bourbon 2 TBS clover honey 1 TBS light [...]

[...] 2 TBS almond flour 2 TBS Parmesan cheese 1 tsp salt - divided 2 tsp garlic powder - divided 1/4 tsp pepper - divided 1/2 tsp Italian seasoning - divided 1 egg 2 TBS buttermilk 2 TBS water 1 cup panko [...]

[...] protein powder ** 3/4 cup panko 1 TBS garlic powder - divided 1 tsp salt - divided 1/2 tsp pepper -divided               ** You can substitute another [...]

[...] thin in strips 1 TBS cornstarch 1 tsp garlic powder 1/2 tsp salt 1/4 tsp ground ginger 1/8 tsp pepper 1/2 cup crushed pineapple w/ juice 1 TBS ginger paste 1/2 tsp sesame oil 2 TBS soy sauce 2 TBS [...]

[...] powder 1 TBS sugar-free chocolate syrup Directions 1.) Puree strawberries in a blender or food processor. Set aside. 2.) Puree pineapple chunks in a blender or food processor. Set aside. 3.) In a [...]

[...] , for 10 minutes stirring half way through. 3.) Add cauliflower mixture to blender or food processor with 1/4 cup cheddar jack cheese and chopped jalapeno. Process until creamy and fully [...]

[...] 't have a handy dandy new juicer. Never fear, you can still make these. You could use a food processor (O.o what you don't have one of those either?), you can also just grate the carrots and [...]

[...] 1/4 tsp of garlic chili sauce (optional for some kick) Directions 1.) In a blender or food processor, combine peaches and juice, ginger, bourbon, honey, brown sugar, ketchup, and optional [...]

[...] but since I so rarely get to eat it, I want the splendiferously delicious stuff. You know? Picky Eaters' Seal of Approval: 8 Thumbs up, Yummy noises, and a grudging admittance to perhaps liking [...]

[...] was worth it when he jokingly asked for another one and I said sure as I got one for me too. Picky Eaters' Seal of Approval: Two thumbs up (didn't last long enough to make them sticky) and a cinnamon [...]

[...] . The key to the flavor is cooking down the peaches, it really enhances the peach flavor.  Picky Eaters' Seal of Approval: Two thumbs up and seconds! 4ft has decided there is nothing I can't make [...]

[...] on some of the consistency but still really thick and still really really delicious.) Picky Eaters' Seal of Approval: No words, too busy gobbling it up, making piggy noises and getting [...]

[...] I'm going to have to get more popsicle molds. I have all these popsicle ideas whizzing around my brain and not enough molds to hold them. [...]

[...] and set aside. 3.) Using a teaspoon, gently pour in layers of peach mix and vanilla mix into popsicle molds. I didn't bother to freeze between layers because I made them small and I wanted them to be [...]

[...] in a blender and mix on high until fully incorporated, smooth, and creamy. 2.) Pour into popsicle molds and freeze for at least 4 hours 3.) Enjoy! [...]

[...] top of the vanilla. Take a knife and lightly swirl the cinnamon around. 5.) Gently pour into popsicle molds. Freeze for at least 4 hours. 6.) Enjoy! [...]

[...] coconut milk, pineapple and juice, banana, mango, cinnamon, yogurt, protein powder, and 2 TBS Splenda. Blend on high until thick and creamy. Pour into a bowl and set aside. 2.) In a blender, [...]

[...] vanilla Greek yogurt 1 scoop of unflavored protein powder 2 cups hulled strawberries 2 TBS Splenda  Directions 1.) In a blender, combine cream cheese, soy milk, SF vanilla syrup, yogurt, [...]

[...] Greek yogurt 4 TBS sugar free french vanilla syrup (divided) 1 TBS sugar free cinnamon syrup 1 TBS Splenda 1/4 tsp pumpkin pie spice 4 oz 1/3 less fat cream cheese 1/4 Original Silk soy milk 1 5.3 oz [...]