Florida Fitness Mom

2014-08-01

If you are looking for low impact exercise videos, you have come to the right place. Team BeachBody has released a brand new workout that combines yoga...

2014-07-30

Have you ever wondered why you can’t eat just one chip, one cookie or one piece of candy? I ask myself this question all the time. Itell myself, “oh you...

2014-07-26

Here is a little bit of background on me and how I lost over 60 pounds and have kept it off. I became a Team Beachbody Coach so that I could help encourage...

2014-07-24

I hope everyone is enjoying their long summer days playing with the kids and making great memories that will last a lifetime. Get out and breath in the...

2014-07-23

I have just learned that fora very lijmited amount of time the very popular fitness program, Body Beast, by Team Beachbody, will be on sale starting Thursday...

2014-07-22

I love Shakeology, I just can’t say enough about the benefits that Shakeoogy gives me. Now, Shakeology is clinically proven to help assist you in tyour...

2014-07-22

PiYo is a brand new hybrid fitness program created by the fitness trainer of TurboFire, TurboJam and Chalean Extreme, Chalene Johnson. PiYo combines pilates...

2014-07-18

The 3 Day Refresh is a brand new program brought to all of us by Team BeachBody.This “cleanse” is geared to give you a jumpstart on your weight loss as...

2014-07-17

I love having the opportunity to share such amazing weight loss stories with all of you. These weight loss success stories are completely true and nveer...

2014-07-07

This is a great month to finall start working towards that goal you set for yourself back in January. There are THREE fabulous challenge packs this month...