Get Fit Fiona

[...] that it was a little salty, it was surprisingly good considering it was frozen pizza from the grocery store. What’s your favourite kind of pizza? [...]

[...] is too long and takes forever to blow dry in the mornings. I found some curry at the grocery store this week. I decided to try it. It turned out being pretty delicious – I’d get it [...]

[...] from Rustic. I like trying things that are different from the usual stuff I see in the grocery store. Everything I’ve gotten from them has been tasty – from cinnamon buns to loaves of [...]

[...] butter chicken. Butter chicken is one of my favourite Indian foods. I found this at the grocery store. The sauce and chicken came together  frozen. You just heat it up and make some rice or naan [...]

[...] . I decided on a toasted sesame seed bagel with peanut butter, a Granny Smith apple, and vanilla yogurt instead of the strawberry shown in the photo. Lunch was a chicken wrap. I started with an [...]

[...] /yogurt combination. This time it was Oatmeal Crisp cereal, an orange (so so tasty), and vanilla yogurt with a glass of water. We had bought ciabatta buns at the grocery store, so I knew I [...]

[...] I Ate Wednesday. For breakfast I changed it up a bit. I had an English muffin with margarine, vanilla yogurt, and an (unpictured) Granny Smith apple. I was craving something crunchy after I had eaten [...]

[...] . Breakfast was a little different from my usual. I had toast with peanut butter, vanilla yogurt, and an orange. Oranges are so good this time if year, I couldn’t resist getting a big [...]

[...] to get overwhelmed with everything going on. But a funny thing happened when I showed up for yoga class during that time. Even though I was stressed to the max, it was like my body knew I was trying [...]

[...] workout. Another thing I liked was that FitFusion is affordable. For less than the price of a yoga class you can get access to lots of workouts. If you’re on a budget this is a great way to get in [...]

[...] . Because of the cardio blasts and the vinyasas I think people who typically wouldn’t enjoy a yoga class with long holds would like this DVD. I got super sweaty and it definitely felt like I was [...]

[...] the wall. For the last pose, we have a choice between savasana (the usual closing pose in any yoga class), or lying on the floor with our legs up the wall. I have to admit that that is one of my [...]

[...] was incredibly nervous. A friend and co-worker was teaching it, but I had never step foot in a yoga studio before. I had no idea what the proper yoga etiquette was, and I was sure I was going to do [...]

[...] . I’m pretty sure that I’m going to sign up for them. It’ll get me back into the yoga studio. Yoga is a major stress reliever for me, so it’ll feel great to have that back. While [...]

[...] to show up gives me the motivation I need to get up and out the door. Sign up for a class. The yoga studio I go to allows me to sign up for a spot in a class online ahead of time. Once I’ve added my [...]

[...] move on with the next thing on my to do list. It’s a welcoming community. Walking into a yoga studio can be intimidating. Trust me, I was there before I attended my first yoga class. But [...]

[...] throughout the day. If I have a bigger lunch it’s a good reminder to reign in my dinner. Barre workouts 2 times/week. I’ve really been enjoying the online Barre 3 videos. It’s really nice to not [...]

[...] , but it encourages me to slow down mentally as well and be in the moment. I’ve tried barre workouts, and I’m planning on doing more of those in the near future. I’ve spent countless hours [...]

[...] feeling it in my butt by the time I finished this class. I’d like to get in at least two barre workouts each week, so hopefully next week it’ll happen. Saturday – I went for another walk this [...]