Healthy Weight Loss Journal
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How did Jennifer Hudson lose SO much weight? What’s with Oprah’s yo-yo dieting? How much weight did Aretha Franklin lose? What are Kim...
Hey y’all! So with April 1st just hours away I thought I’d write about something we ALL have in common: Spring Cleaning!!! Ya, you know...
We’ll begin this Contrave Weight Loss Pill review with a little background check: Orexigen Therapeutic, Inc. is the company that has released this...
Who knew that getting rid of those love handles and the big gut was just a matter of eating?! I’ve got a quick and delicious list of FOODS you can easily...
She’s beautiful… yes. She’s rich… yes. She’s got curves… yes! Celebrity Kim Kardashian has been talking about her...
Love ‘em or Leave ‘em? Ah, yes, those pesky love handles sitting oh so comfortably around our waists. There’s a slimmer waist hidden...
Well, we have all been exposed it for a while now . . . yes the dreaded HALLOWEEN CANDY that haunts us more than any GHOSTS or GOBLINS! eeeeeeeeekkkkkk...
To all the women out there, Happy National Women’s Health and Fitness Day! Now in its 9th year, more than 100,000 women will join together across...
A lot of my clients ask me how they can save money on groceries, and essentially how to lose weight on a budget? In a today’s tough economy, living...
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