IRON Babes

When we started this journey I don’t think that either of us had any idea how much it would change us. We began like most do, looking to do anythin [...]

I’m that person you see in gym at 5am, 11pm and on holidays. When I wake up I think about what I’m training that day. As the hours pass at work I [...]

[...] the “perfect” mold that’s set for women today. We believed that to be fully accepted into the fitness elite as a woman you needed; a […] [...]

[...] We’re guilty of it, just like all your favorite instagram accounts. If you were to go through our phones, you’d see all the pictures taken trying to get [...]

[...] all the pictures taken trying to get the perfect shot to post. Why do we, and your favorite fitpos, do this? Maybe it’s because we believe we have an image to uphold, like we can’t [...]

If you’re into fitness at all you know the obsession we have with oatmeal. Why? because it’s delicious, nutritious and extremely versatile. So wha [...]

We’re guilty of it, just like all your favorite instagram accounts. If you were to go through our phones, you’d see all the pictures taken trying [...]

I’m that person you see in gym at 5am, 11pm and on holidays. When I wake up I think about what I’m training that day. As the hours pass at work I [...]

“TRUST the process but LOVE the process” “TRUST the proc…Filed under: Fitness [...]

[...] . So what happens when you take the fitness holy grail of grains and combine it with our undying love of sweets? A very very happy Sarah. So recently I had the pleasure of […] [...]