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Everything You Never Wanted to Know About Public Restrooms
Everyone uses the bathroom, and for people that don’t remain locked up in their homes everyday, that means occasionally venturing into a public bathroom...
Why Essential Fatty Acids are Great for You
Essential fatty acids, alpha-linolenic and linoleic acid, are those which the humans body can’t make. After ingesting these acids, the body can then make...
How to Tell If You’re Having a Panic Attack
Panic attacks or anxiety attacks can occur quickly and last anywhere from 10 minutes to a few hours. Knowing information about panic attacks will help...
Five Surprising Ways You’re Destroying Your Teeth
After our set of baby teeth fall out, we’re left with one set of adult teeth for the entirety of our lives- daily brushing and flossing are the least...
Is It Harmful to Hold in Your Pee?
Maybe you’re used to being far from a bathroom whilst being too hydrated, or maybe you have a delayed signal for when it’s time to use the bathroom and...
Four Things To Do Today to Sleep Better Tonight
Getting a good night’s sleep is important if you want to face tomorrow energized. It begins with things you can do everyday, beginning today. Keep in...
Is There Anything You Can Do to Stop a Cold Before It Starts?
Colds- runny nose, coughing, sneezing, and fever, are viral upper respiratory infections that last anywhere from 1 to 3 weeks. Who has time for that?...
5 Simple, Fun Ideas for Family Fitness
Moving everyday is important to maintain a healthy body. Even more important is teaching your children the importance of exercise so they develop healthy...
2015 Movies You Should Get Excited to See
2015 is THE year for trilogies. Hunger Games, Star Wars and Terminator fans have been stress eating their buttered popcorn for months waiting for these...
How Live Theatre Can Change Your Life for The Better
Investing in live theatre is so much more than spending money for a few hours of entertainment. Studies show that audiences who attend the theatre are...
Party Games (That Never Get Old)
Everyone loves a good party. At this point, however, your friends are probably over playing the same drinking games you all played in college. Keep your...
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Pesto Chicken Lasagna Rolls
[...] favorite rotisserie chicken.) If you’re making homemade pesto sauce: In the bowl of a food processor, combine basil leaves and garlic, blending until only fine pieces remain. Add in cheese. [...]
How to get your kids to eat more vegetables, less fat and less sugar.
[...] it with a handful of basil, 1⁄4 roasted red peppers and a clove of garlic, blend it in a food processor. This is a great low-fat, protein-packed base to experiment with. I generally start to [...]
Classy (but delightfully unfussy) appetizers.
[...] at a time. White Bean Spread. Drain and rinse a can of white beans, and toss them in the food processor with caramelized onions or shallots and a little minced fresh rosemary, salt and freshly [...]
Parmesan Crusted Pesto Grilled Cheese Sandwich
[...] 2 slices mozzarella cheese 2 tablespoons basil pesto (from a jar) 1/3 cup finely shredded Parmesan cheese Directions: 1. Heat a non-stick pan over medium heat. 2. Butter the outside of each slice of [...]
Angel Hair Pasta with Garlic, Herbs, and Parmesan Recipe
[...] to taste) 1/2 to 1 teaspoon of freshly ground black pepper (to taste) 1/2 cup grated Parmesan cheese 1. Bring a large pot of salted water to a boil. (Remember: To kick up the flavor of [...]
Angel Hair Pasta with Garlic, Herbs, and Parmesan Recipe
Let’s face it…even some experienced cooks have a difficult time preparing pasta properly. But we’re taking the guesswork out of it with this ea [...]
Pesto Chicken Lasagna Rolls
[...] favorite rotisserie chicken.) If you’re making homemade pesto sauce: In the bowl of a food processor, combine basil leaves and garlic, blending until only fine pieces remain. Add in cheese. [...]
How to get your kids to eat more vegetables, less fat and less sugar.
[...] it with a handful of basil, 1⁄4 roasted red peppers and a clove of garlic, blend it in a food processor. This is a great low-fat, protein-packed base to experiment with. I generally start to [...]
Classy (but delightfully unfussy) appetizers.
[...] at a time. White Bean Spread. Drain and rinse a can of white beans, and toss them in the food processor with caramelized onions or shallots and a little minced fresh rosemary, salt and freshly [...]
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