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[...] conducted by the International Society of Psychoneuroendocrinology, just 25-minutes of Mindfulness Meditation for 3 days can significantly alleviate stress Mindfulness meditation has helped many [...]
[...] What is Mindfulness Meditation? There seems to be a bit of confusion as to the purpose of mindfulness, or samatha [...]
[...] mind, one can gradually reduce, and ultimately eliminate, stress […] The post Benefits of Mindfulness Meditation appeared first on Jameyson's Blog. [...]
[...] effect on the experiences life dishes out to us. We will receive both positive and negative experiences and our peace of mind, happiness and overall stability will depend primarily on [...]
[...] lives and the way we live determines where life takes us. If we think negative thoughts, negative experiences tend to happen. Even things that are not necessarily “negative” begin to take on a [...]
[...] us strong, perceptive and successful, or fill us with doubt, anger and fear. If all of our negative experiences are viewed as tests and opportunities for personal growth, there is no limit to the [...]
[...] more than most, and I have learned many of life’s hardest lessons in the […] The post Success or Failure appeared first on Jameyson's Blog. [...]
[...] success stories? Any accomplishments you want to brag on? Leave us a comment and share! The post Success or Failure? appeared first on Jameyson's Blog. [...]
[...] . That voice is yours and whether it is a source of success of failure is solely up to you. The post Success through Affirmations appeared first on Jameyson's Blog. [...]
[...] conducted by the International Society of Psychoneuroendocrinology, just 25-minutes of Mindfulness Meditation for 3 days can significantly alleviate stress Mindfulness meditation has helped many [...]
[...] What is Mindfulness Meditation? There seems to be a bit of confusion as to the purpose of mindfulness, or samatha [...]
[...] mind, one can gradually reduce, and ultimately eliminate, stress […] The post Benefits of Mindfulness Meditation appeared first on Jameyson's Blog. [...]
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