Nudifi

2013-04-28

What constitutes a good balanced diet does also vary considerably according to all sorts of factors, such as age, gender, activity level, time of year...

2013-04-28

This blog-post is particularly for people who want to have some dietary guidelines according to their blood group type, especially the ones with blood...

2013-04-28

This blog-post is especially for people who want to have some dietary guidelines according to their blood group type, especially the ones with blood type...

2013-04-28

This blog-post is especially for people who want to have some dietary guidelines according to their blood group type, especially the ones with blood type...

2013-04-28

Over the past few years, the buzzword of the fitness and physical therapy industries has been ‘core training’. Many fitness gurus believe this is the...

2013-04-28

Color is an important aspect of feng shui. It is common knowledge that colors have a direct effect on our mood and, in many cases, even our nervous systems...

2013-04-28

Are you fit enough? It is very important to know where you stand presently, in terms of physical fitness. You cannot just straightaway jump on to take...

2013-04-27

Good posture can help the body to function better, make you feel slimmer and healthier, and help minimize stress on the spine. It also reduces the risk...

2013-04-26

Stretching is one of the most basic exercises. It makes sure your body gets that minimal dose of exercise that it requires on a regular basis. Furthermore...

2013-04-25

Believe it or not, a lot of men and women around the world prefer taking supplements to enhance their sex life. In spite of the fact that they are absolutely...