Omnivogue - Omnivogue
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Buckwheat and Ginger Granola
I was looking for a grain free alternative to granola, which I have really REALLY been missing, when I came across this recipe on one of my favourite...
Mango Chai Smoothie
I posted a picture of this smoothie on my Instagram account and promised to post the recipe up this week. I discovered this totally by accident, but then...
Kayla Itsines Bikini Body Guide – A Real Review
01:03 – your heart is practically beating out of your chest, your breathing heavy and dragged and you’re drenched in sweat, and your legs keep wanting...
Spicy Egg Fried Cauliflower Rice
When I still lived off grains, my quick go-to meal was rice with veg and protein, generally egg-fried. I LOVE egg fried rice and we all need a meal we...
Indie Book Fair 2015 – Competition
THE INDIE BOOK FAIR 2015 Sunnyside Park Hotel, Johannesburg 20 & 21 March The independent publishing revolution is taking place; or so I’ve been...
Chocolate Cashew ‘Green’ Smoothie
I got the idea for this after speaking to someone at work who was raving about this cashew and banana smoothie he makes . I decided it was time to try...
Holi One Festival – Cape Town
It’s that time of the year again when everything goes up in coloured smoke and we celebrate togetherness and the colour of everyday life during a day...
Tim Noakes Real Meal Revolution? – Part 2
I remember when the banting diet hit and, after a brief bit of research, I wrote down what I thought about it all. I still sat on the fence a bit, with...
Cacao Energy Smoothie
I like to start off my mornings with a smoothie. It’s gentle on the digestive system, a great way to kick start your metabolism if you can’t face solid...
Creative Masks
Just thought I would do a quick post on the masks that we used in The Fae shoot. I’ve had quite a bit of interest in them and so have posted them up on...
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Forevermark Encordia Collection
[...] 125 years of diamond expertise and come from sources committed to high standards. The Forevermark Encordia Collection brings together two of the most powerful emotionals and strongest symbols in the [...]
Asparagus and Chive Frittata
[...] milk because if IBS and rich foods kill me. Will see if it works ) 1/2 tbsp Dijon mustard 15g garlic chives (I’m using normal chives plus some fresh garlic) 1/2 cup feta, crumbled Himalayan salt [...]
Tribal Fusion Belly Dancing
[...] till it’s over…a la running on a treadmill. I am particularly drawn to tribal fusion belly dancing which appears a lot more earthy and sensual than your average Bollywood vibe. Lo [...]
Soylent, ‘Meal’ Revolution?
[...] ;like Ensure or any protein shake replacement but a legit drink that contains all the basic nutrients your body needs and you never have to eat…or so the creator claims. Think of [...]
Tim Noakes Real Meal Revolution?
[...] just makes things worse. Like where I’m at right now. Then my boyfriend’s mum mentioned Tim Noakes. I brushed it off because it seems a little extreme and, as mentioned before, diets don’ [...]
The Fae Photo Shoot
[...] .Harlequin ASTRAEA: Yoko Enomoto ASTRAEA: Hair: Sam Ellenberger Makeup Artistry Hair Decor: OmniVogue Makeup: OmniVogue TITANIA: Hair and makeup: Sam Ellenberger Makeup Artistry STYLING: OmniVogue [...]
Soylent, ‘Meal’ Revolution?
[...] articles by Rob as well as some other interesting posts and decide for yourself: Soylent Ingredients Youtube – interview with Rob and watch him whip up a batch of Soylent How I Will Try to [...]
The Fae Photo Shoot
[...] Makeup: OmniVogue TITANIA: Hair and makeup: Sam Ellenberger Makeup Artistry STYLING: OmniVogue COUTURE: Hendrik Vermeulen Couture TITANIA’S HEADPIECES: Sam Ellenberger/Gypsy Carnival MASKS: [...]
The Fae Photo Shoot
[...] : Yoko Enomoto ASTRAEA: Hair: Sam Ellenberger Makeup Artistry Hair Decor: OmniVogue Makeup: OmniVogue TITANIA: Hair and makeup: Sam Ellenberger Makeup Artistry STYLING: OmniVogue COUTURE: Hendrik [...]
Forevermark Encordia Collection
[...] 125 years of diamond expertise and come from sources committed to high standards. The Forevermark Encordia Collection brings together two of the most powerful emotionals and strongest symbols in the [...]
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