RamblingBeachCat.com

[...] be found on Twitter. To get updates on when new articles or podcasts are published (and occasional random musings) 'Like' the official RamblingBeachCat.com Facebook page. Every time someone does, a [...]

[...] ;on Twitter.  To get updates on when new articles or podcasts are published (and occasional random musings) 'Like' the official RamblingBeachCat.com Facebook page. Every time someone does, a [...]

[...] ;on Twitter.  To get updates on when new articles or podcasts are published (and occasional random musings) 'Like' the official RamblingBeachCat.com Facebook page. Every time someone does, [...]

[...] ;on Twitter.  To get updates on when new articles or podcasts are published (and occasional random musings) 'Like' the official RamblingBeachCat.com Facebook page. Every time someone does, a [...]

[...] (photo @ absolutecarpetcleaning.net) Greene County, Missouri When profiling a weird crime on RamblingBeachCat.com, we like to try and make sure that there are multiple sources that can [...]

(photo @ verybadfrong.com) Myrtle Beach, South Carolina On Sunday, June 16, 2013, 43-year-old Jeffrey Johnson was enjoying an evening ride on his [...]

(photo @ koreus.com) Beaumont, Texas On the morning of Saturday, February 8 of 2014, motorists traveling down Highway 105 were treated to what [...]

[...] (so he was a phony), trespassing, and disorderly conduct. This is normally where our weird crime stories end, but not for Mr. Skytta. As the police hauled him out of the restaurant, he [...]

(photo @ darmano.typad.com) Casselberry, Florida On June 2, 2013, police responded to an early morning 911 call that a man had knocked on someone's [...]

Preston, Minnesota In December of 2012, Michael Junge filed a complaint with the Fillmore County Sheriff's Department. According to him, multiple ba [...]

(photo @ freedigitalphotos.net) Palm Beach County, Florida During the 2013 July 4th weekend, a man decided to leave his Acura overnight at the [...]

[...] parent and great friend, Tracie is also a well known personal trainer/ass kicker in the Charleston area. She had offered to train me before, which I always politely turned her down in favor of [...]

[...] laid back and relaxing. -Good beer for a better price than almost any other bar in the Charleston area. -Food is amazing and doesn't cost much at all. Service was lightning fast. -Great [...]

[...] she kicks my butt on a weekly basis, you can find her on Twitter. If you live in the Charleston area and would like to have your butt kicked into shape like mine has been, then take a moment and [...]

[...] she kicks my butt on a weekly basis, you can find her on Twitter. If you live in the Charleston area and would like to have your butt kicked into shape like mine has been, then take a moment and [...]

[...]  @ writersandartists.co.uk) Click here for a more in depth explanation of how Flash Fiction Fridays began. Introduction Yes, it may be Saturday, but Flash Fiction Friday took a little longer [...]

(photo @ writersandartists.co.uk) Introduction My current favorite author, Chuck Wendig, does a pretty cool Flash Fiction challenge on his [...]

[...]  @ writersandartists.co.uk) Click here for a more in depth explanation of how Flash Fiction Fridays began. Introduction This week's flash fiction challenge from my current favorite author/ [...]

[...]  @ writersandartists.co.uk) Click here for a more in depth explanation of how Flash Fiction Fridays began. Introduction This week's Flash Fiction Friday challenge from the incomparable Chuck [...]

[...] this would be the first night in a couple weeks that I hadn't done cardio on my own at the neighborhood gym. I was just too worn out...and that actually (and strangely) felt pretty good.  ...but [...]

[...] here. Day 1 The night before my first workout at the studio, I sent Tracie pictures of my neighborhood gym so she could see what type of equipment I would be able to make use of on my own. She also [...]

[...] , today was my first day doing Tracie's exercise regimen by myself. I walked into my neighborhood gym with my foam roll and mat and proceeded to open my email to pull up Tracie's warm up [...]

[...] quicker. That's why having a personal trainer is much more beneficial than just having a workout program. Without Tracie's encouragement/prodding, I would have backed off most of the exercises much [...]

[...] fire. Part 3, which should be posted soon, will show what happens when I try to do Tracie's workout program on my own (and my difficulties with mastering the foam roll). If you want to cheer Tracie on [...]

[...] of each." Crap. I had done 3 sets of 10-15 for about half of them, but not all. This workout program was going to be even harder than I thought.  Day 4 Today it was back to my "easy& [...]