Raw Appetite

2015-08-14

Being as partial to cakes and pastries as most people, I’d be the last person to preach to you about excluding these indulgent fancies from your life...

2015-06-29

Ranch dressing is more common in the USA than the UK and is lighter and thinner than mayonnaise. Conventionally it is made with buttermilk and herbs which...

2015-06-18

There are so many reasons to make avocados a staple on your shopping list. Apart from a yummy, smooth texture, it’s versatile: pair it with sweet or savoury...

2015-06-14

Here’s one secret to feeling more energised: flip the standard composition of your meals. Aim for half a plate of vegetables every time. If you tend...

2015-06-02

Hello salad days. Well, I’m personally inclined towards salads all year round as my ebook Every Days a Salad Day suggests, but, for most people it’s Summertime...

2015-04-03

Easter is here. The lambs are in the fields, the daffodils are out, and we’re all eager to enjoy a long holiday weekend. With mountains of brightly decorated...

2015-01-17

In this month for fresh starts and resolutions cleaning up ones diet is high on the list for many people. Much of the hype is fashionably and loosely...

2014-12-31

If you find yourself feeling jaded mid-Winter, cosy up with these clean, simple drinks to restore calm and wellbeing: Hibiscus and Red Bush – as rosy...

2014-11-18

A gorgeous gift for festive occasions and so easy to make raw. I have used a combination of carob and cacao to reduce the caffeine content; you could...

2014-10-21

Ever so gently, we’ve slipped gently into Autumn. I’ve been picking items from the hedgerows and trees for weeks past: brambles, damsons, sloes, hawthorn...