Sprout Renewal

[...] be effective in easing migraines or decreasing the frequency of these painful headaches. Tension Headaches. Exaggerated by stress, tension headaches are related to poor posture, jaw problems (such as [...]

[...] on the upper neck muscles. Mixed Headaches. The term mixed headache is used to describe a tension headache that leads to a migraine. Typically, the tension headache starts first and the chemicals [...]

[...] . Swedish massage teaches the body how to let go of muscle tension and resets muscle tone. Integrative Bodywork. Rolfing, Hellerwork, Structural Integration, and CORE are examples of the types of [...]

[...] . Following is a short list of techniques often effective in treating recurring headaches. Swedish Massage. A tension headache, by its very name, implies the presence of stress and tension. Swedish [...]

[...] more than 20 years of experience in physical therapy (sports medicine and orthopedics), craniosacral therapy, myofascial release, Rolfing, Rolfing Movement Integration, and visceral manipulation. [...]

[...] for potential problems. Exercise is only effective when it occurs without injury. Any new exercise program requires some caution, even if it is comparatively easygoing. And more challenging [...]

[...] types of bodywork designed to improve posture and structural alignment. A primary cause of chronic headaches is poor posture, which produces tension in the neck and shoulders because the weight of the [...]