WellHealth.com.au: Latest News
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Cathy Johnson If you think sunscreen doesn't work as well as it should, it might be that you're not using enough. Sunscreen is sold in containers of...
Cathy Johnson While there is ongoing debate about whether exercise can help to reduce the impact of sitting, the truth is most of us aren't doing enough...
Relieve stress naturally with massage therapy Being stressed and anxious isn’t fun for anyone. It can make you mix-up your words, forget important tasks...
Poor posture isn't just about looking hunched and slumped - it can affect our entire skeletal system and impact our health as we age. So it's super important...
1. Walk Your Way to a Better Mood Numerous studies show that a simple walk can lift our mood, health and wellbeing almost immediately. So the next time...
Natural Therapy Pages 1. Good Hygiene Washing your hands helps prevent the spread of germs and from you even catching them in the first place. Everyone...
New research reveals that massage can relieve neck pain if performed by a professional therapist for the correct length of time. This research is good...
By NTPAGE 1.Let In The Light While it might be too cold and miserable to venture outside, we still need a good dose of vitamin D from the sun to boost...
Medically reviewed by Martin E Zipser, MD; American board of Surgery Although scientific research on massagetherapy -- whether it works and, if so,how...
ATMS A new study investigating the degree of neurocognitive recovery in alcohol-dependent people (ALC) undergoing treatment during the first eight months...
ATMS More than 800 markers in cancer patients’ blood have been identified by scientists in first-of-its-kind research presented at the National Cancer...
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[...] . If you don’t develop appropriate behavioural strategies for success to help you on your weight loss journey, you won’t get very far. Think about how you succeed in other areas of your life—for [...]
[...] no-nos when carrying out a massage. The stomach, in particular, holds a lot of emotions. A stomach massage can also feel too intimate. Ask the person receiving the massage what areas of the body they [...]
[...] after she had finished giving me a blissful body massage. "You need chi nei tsang - stomach massage. Good for you." "Oh, no thanks," I laughed nervously, making a beeline for the [...]
[...] Two new independent clinical studies demonstrate that massage therapy eases pain and improves recovery time for people suffering from lower back injuries and burns. [...]
[...] the stress hormone cortisol, which can lead to less stress, anxiety and depression. Giving a relaxing massage is also a wonderful way to help you connect with your partner. The touch forges a strong, [...]
[...] . If you don’t develop appropriate behavioural strategies for success to help you on your weight loss journey, you won’t get very far. Think about how you succeed in other areas of your life—for [...]
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