What Is So Special About Lake Titicaca 

[...] , the time we spend in our mother’s womb, before we were born. In a similar way, in the dark retreat we are coming back to that feeling of being nurtured by mother earth, completely protected and [...]

[...] . Sounds incredible but has been reported many times to show those amazing effects. During a Kaya Kalpa retreat the participant enters into a completely dark room for a certain period of time. These [...]

[...] of the present moment as well as insights on the nature of reality. What is Hridaya? Hridaya Meditation is also called the “meditation for the revelation of the spiritual heart” and is aiming on [...]

[...] suits you, try them both out and see what feels better. Where can I learn it? Vipassana and Hridaya Retreats are taught on a regular basis in many countries. All the info about Vipassana retreats can [...]

[...] meditation. The most famous being Vipassana in the tradition of S.N. Goenka from Burma with Vipassana Centers and 10 Day meditation retreats in nearly 200 places on earth. Hridaya Meditation is more [...]

[...] , Tantra and Kashmir Shaivism. They were put together by Sahajananda who founded the international Hridaya Yoga and Meditation School that is growing rapidly with centers and retreats in about 20 [...]

[...] of the spiritual heart” and is aiming on the direct experience of our true nature. The Hridaya teachings explain that although there are many different forms and appearances in this universe, the [...]

[...] retreats that are held by Mantak Chia in the north of Thailand. Before entering in a longer Kaya Kalpa retreat of more than 3 days, it is helpful to have at least some meditation experience and also [...]

[...] What if there exists an ancient Ayurvedic healing technique that is able to rejuvenate the physical body in an incredible way, that can release [...]

[...] and Hridaya Retreats are taught on a regular basis in many countries. All the info about Vipassana retreats can be found in the international website http://www.dhamma.org/. As Hridaya Retreats are [...]