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Dr. Oz's 7-Day Belly Workout
Checkout this article, a weekly activity for tummy. Wonder if i can flatten it by a few cm s?? doesn't hurt to try huh!! Say goodbye to shapewear! Dr...
SELAMAT HARI RAYA AIDIL FITRI 1432H
Hope it's not too late to wish `Selamat Hari Raya' to all bloggers who took a stroll at my humble blog. This year we celebrated `Aidil Fitri...
Foods That Make You Beautiful
Want to make yourself look beautiful naturally?? Here are some tips courtesy of Dr. Oz's Show. Read on... Stop buying drugstore creams and...
Daily Dose: Omega-3
Reaching 50 and with no exercise your joints will start to give away especially the knees. Here's an article from The Dr. Oz Show which could enlighten...
Natural Teeth Whitening Solutions
Here are some tips to whiten your teeth the natural ways. Embarrassed by your less-than-pearly-white teeth? It’s a common problem that can chip away...
Earthquake, Tsunami and Radiation
I've been following the breaking news in CNN about a major earthquake which hit Northern Japan since Friday, March 11 and it was heartbreaking...
What's in Dr. Oz's Medicine Cabinet? And What Should Be in Yours?
Dr. Mehmet Oz Professor of surgery at Columbia University Dr. Oz is vice-chair and professor of surgery at Columbia University. He directs the Cardiovascular...
Treating the Fire in Your Gut
The burning, nausea and pain associated with gastritis comes from inflammation of the stomach lining. Read on to find out what can trigger this condition...
Foods That Help You Snooze
Do you have problem sleeping?? Here are some food listed by Dr. Oz to help you get a good night sleep. Having trouble falling asleep? There is a surprising...
Home Remedies Put to the Test
Here are some home remedies that are tested by Dr. Oz and might be useful in case of emergencies. Dr. Oz continues to put viewer home remedies...
Anti-Aging Foods Cheat Sheet
Here's a treat on how to look younger without undergoing cosmetic surgeries. Just take a look at all the list of foods that Dr.Oz has laid out. Choose...
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Less Stress in 5 Minutes
[...] , reproductive system and growth processes. Vitamin C helps to regulate cortisol and prevent blood pressure from spiking in response to stressful situations. Grab an orange, a kiwi or try a supplement [...]
Daily Dose: Omega-3
[...] , stabilize your heartbeat, make platelets "less sticky" and can even lower blood pressure. The EPA you get with your daily DHA dose helps prevent artery-blocking clots. In the Iowa [...]
Foods That Help You Snooze
[...] you a peaceful night’s sleep. Bananas also have the added benefit of helping to lower your blood pressure while you sleep. Popcorn With Parmesan Cheese provides a delicious combination of [...]
Anti-Aging Foods Cheat Sheet
[...] of zinc. Pumpkin seeds are pumped full of antioxidants and magnesium, which help lower blood pressure and reduce the risk of heart attack and stroke. Eggs are high in iron and biotin. [...]
Earthquake, Tsunami and Radiation
[...] , Japan. on Monday, March 14 A tsunami smashes vehicles and houses in Kesennuma city in Miyagi Prefecture in northern Japan on Friday Cars washed inland by the tsunami sit in debris-covered water [...]
Home Remedies Put to the Test
[...] up the confusion, Dr. Oz took some remedies YOU swear by and put them to the test! Chopped Garlic and Honey/Turmeric Powder and Milk for Joint Pain Method: For the first step, chop [...]
Less Stress in 5 Minutes
[...] , reproductive system and growth processes. Vitamin C helps to regulate cortisol and prevent blood pressure from spiking in response to stressful situations. Grab an orange, a kiwi or try a supplement [...]
Daily Dose: Omega-3
[...] , stabilize your heartbeat, make platelets "less sticky" and can even lower blood pressure. The EPA you get with your daily DHA dose helps prevent artery-blocking clots. In the Iowa [...]
Foods That Help You Snooze
[...] you a peaceful night’s sleep. Bananas also have the added benefit of helping to lower your blood pressure while you sleep. Popcorn With Parmesan Cheese provides a delicious combination of [...]
Anti-Aging Foods Cheat Sheet
[...] of zinc. Pumpkin seeds are pumped full of antioxidants and magnesium, which help lower blood pressure and reduce the risk of heart attack and stroke. Eggs are high in iron and biotin. [...]
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