Day2day-morning coffee

[...] , reproductive system and growth processes. Vitamin C helps to regulate cortisol and prevent blood pressure from spiking in response to stressful situations. Grab an orange, a kiwi or try a supplement [...]

[...] to reduce stress.  Daily activity, even as little as a 15-minute walk, will help lower blood pressure, which decreases your risk for stroke and Alzheimer’s disease. Short midday naps also [...]

[...] about the sweet stuff. Excess consumption of sugar can lead to an increased risk for high blood pressure, high cholesterol and other serious health conditions. Take this challenge to reduce the [...]

[...] of zinc. Pumpkin seeds are pumped full of antioxidants and magnesium, which help lower blood pressure and reduce the risk of heart attack and stroke. Eggs are high in iron and biotin. [...]

[...] , Japan. on Monday, March 14 A tsunami smashes vehicles and houses in Kesennuma city in Miyagi Prefecture in northern Japan on Friday Cars washed inland by the tsunami sit in debris-covered water [...]

[...] up the confusion, Dr. Oz took some remedies YOU swear by and put them to the test! Chopped Garlic and Honey/Turmeric Powder and Milk for Joint Pain Method: For the first step, chop [...]