Rainbow running

[...] up for the nike+ human race 2009 here in SG. i finally got my race pack last friday at the singapore flyer. i think this was part of the deal that nike made here in singapore as the race will start [...]

[...] Fullerton and the now infamous Marina Bay Sands. Parts of the 21-km route also includes the Singapore Flyer, the Formula One racing track (the F1 GP Night Race in Singapore is on Sept 24-26, 2010!), [...]

[...] the East Coast Parkway Skyway. This went on and on for another mile or so. I was seeing the Singapore Flyer and the Singapore Skyline so high up! And I was on foot! That was a very unique experience. [...]

[...] blog soon 'cause i don't want to jinx anything. i'm looking forward to running in the Nike+ Human Race 2009 this 25th of october. [...]

[...] yay! i was able to sign up for the nike+ human race 2009 here in SG. i finally got my race pack last friday at the singapore flyer. i think this [...]

[...] or 19.32 kilometers, in our sub 4-hour training plan for the upcoming SCMS 2010. The (not-so-fun) Fun Run We hauled our asses to Expo MRT Station where we queued up for a free shuttle to the starting [...]

[...] -marathon and 10-km routes. The social runners can participate in the non-competitive 5/6-km Fun Run as well. The event aims to promote healthy lifestyle and reinforce SAFRA and the SAF’s [...]

[...] !) do follow me on RainbowRunning.blogspot.com. or if you're into micro-blogging, i have a twitter account too, it's @iandmac. take care. see you around. [...]

[...] let me know so I can share it with you. Just post a comment here or send me an @reply thru my Twitter account, and I'll share it with you soonest. [...]

[...] luck to moi. You're prayers and well-wishes are appreciated. p.s. If you want a copy of the training plan, let me know so I can share it with you. Just post a comment here or send me an @reply thru my [...]

[...] . Eeek! Not a good omen. Day 15 was my 12-mile run, or 19.32 kilometers, in our sub 4-hour training plan for the upcoming SCMS 2010. The (not-so-fun) Fun Run We hauled our asses to Expo MRT Station [...]

[...] a post in ages. My 3-4x a week attendance of BodyPump classes and weekends of Dragon Boat training has paid off pretty well! Our team bagged Silver and Bronze medals in a recent [...]

[...] to get up early that morning, so I had to choose between running before or after, my dragon boat training for my Sunday long run. I obviously chose the former. I started my run a little [...]

[...] race this Sunday, 12 september 2010. I'm joining the SAFRA Singapore Bay Run & Army Half Marathon. This annual mass running event is the largest in Singapore and jointly organised by [...]

Yay! I'm so proud of myself. I broke my previous half-marathon (13.1 miles or 21 km) personal record of 1 hour, 55 minutes, and 56 seconds to 1:52:59 [...]

[...] or long-distance runners, be sure not to skip the long runs. I just recently completed a Half-Marathon race organized by Tri-Factor. The race was the Timex TRI-Run 2010, and it's part of a series of [...]

[...] I'm running another Half-Marathon race this Sunday, 12 september 2010. I'm joining the SAFRA Singapore Bay Run & Army Half [...]

I'm running another Half-Marathon race this Sunday, 12 september 2010. I'm joining the SAFRA Singapore Bay Run & Army Half Marathon. This annual [...]

[...] (13.1 miles or 21 km) personal record of 1 hour, 55 minutes, and 56 seconds to 1:52:59 this Army Half-marathon 2010 held last September 12, 2010. Organized by the Singapore Armed Forces Reservist [...]

[...] the human foot, or the back portion of women's footwear. I remember when @MkSurf8 took me to Dempsey Hill for breakfast after the Timex Race, and there was lush greenery and rolling hills as we were [...]

[...] the 1-hour mark! Congratulations to you, Sis! :-D And thanks, @MkSurf8 for bringing me to Dempsey Hill. I had a great filling brunch there! Very yummy filling Classic English breakfast for only $20! [...]