CrossFit e-Town

[...] bigger than yourself. And — you’ll have something to train for all year round! Trodo Box League is team-based, local, and gives us a chance to represent our Box community against other [...]

[...] 20 Spots available - See Cap’n if interested CrossFit e-town has joined the Trodo Box League which will launch this October! Trodo Box League is different than any league or event you& [...]

[...] Will Return on Sunday, October 13 @ 8:30am  CrossFit e-town has joined the Trodo Box League which will launch this October! Trodo Box League is different than any league or event you& [...]

[...] Will Return on Sunday, October 13 @ 8:30am  CrossFit e-town has joined the Trodo Box League which will launch this October! Trodo Box League is different than any league or event you& [...]

[...] there’s a Trodo Open (at our Box) and then top teams will represent our community at the Trodo Games versus other local boxes (held at a local host Box). Trodo Games events will be team focused, [...]

[...] there’s a Trodo Open (at our Box) and then top teams will represent our community at the Trodo Games versus other local boxes (held at a local host Box). Trodo Games events will be team focused, [...]

[...] there’s a Trodo Open (at our Box) and then top teams will represent our community at the Trodo Games versus other local boxes (held at a local host Box). Trodo Games events will be team focused, [...]

[...] there’s a Trodo Open (at our Box) and then top teams will represent our community at the Trodo Games versus other local boxes (held at a local host Box). Trodo Games events will be team focused, [...]

[...]  Today e-town is closed so we can support our athletes and fellow competitors at CrossFit Freedom at the first Trodo Games!    The 1st Trodo Games will be held at CrossFit Freedom [...]

[...] :   Trodo Games #1 Saturday, November 9th The 1st Trodo Games will be held at CrossFit Freedom on Saturday, November 9th from 9am-6pm.  We will have several teams competing along [...]

[...] Announcements: Trodo Games #1 Saturday, November 9th The 1st Trodo Games will be held at CrossFit Freedom on Saturday, November 9th from 9am-6pm.  We will have several teams competing along [...]

[...] Announcements: Trodo Games #1 Saturday, November 9th The 1st Trodo Games will be held at CrossFit Freedom on Saturday, November 9th from 9am-6pm.  We will have several teams competing along [...]

[...] a chance to represent our Box community against other local boxes. Every month there’s a Trodo Open (at our Box) and then top teams will represent our community at the Trodo Games versus other [...]

[...] a chance to represent our Box community against other local boxes. Every month there’s a Trodo Open (at our Box) and then top teams will represent our community at the Trodo Games versus other [...]

[...] a chance to represent our Box community against other local boxes. Every month there’s a Trodo Open (at our Box) and then top teams will represent our community at the Trodo Games versus other [...]

[...] a chance to represent our Box community against other local boxes. Every month there’s a Trodo Open (at our Box) and then top teams will represent our community at the Trodo Games versus other [...]

[...] out there to represent the e-town community? Stay tuned….more info to come soon! Follow Trodo Box League on Facebook:  https://www.facebook.com/trodoboxleague Check out Trodo Box [...]

[...] our overall box leaderboard score. Come out and represent our community with pride! Follow Trodo Box League on Facebook:  https://www.facebook.com/trodoboxleague Check out Trodo Box [...]

[...] our overall box leaderboard score. Come out and represent our community with pride! Follow Trodo Box League on Facebook:  https://www.facebook.com/trodoboxleague Check out Trodo Box [...]

[...] our overall box leaderboard score. Come out and represent our community with pride! Follow Trodo Box League on Facebook:  https://www.facebook.com/trodoboxleague Check out Trodo Box [...]

[...] ; but the outstanding support received by your team mates and the rest of the e-town Community at the event was exceptional.  Many of you had never competed at a CrossFit [...]

[...] the top of the leaderboard! Are you ready to put yourself out there to represent the e-town community? Stay tuned….more info to come soon! Follow Trodo Box League on Facebook:   [...]

[...] the top of the leaderboard! Are you ready to put yourself out there to represent the e-town community? Stay tuned….more info to come soon! Follow Trodo Box League on Facebook:   [...]

[...] the top of the leaderboard! Are you ready to put yourself out there to represent the e-town community? Stay tuned….more info to come soon! Follow Trodo Box League on Facebook:   [...]

[...] Softball Game. This year we will make our way to Beverly Saturday August 24th for a team WOD followed by a 7 inning softball game.   We will meet at e-town at 8:00am as [...]

[...] Softball Game. This year we will make our way to Beverly Saturday August 24th for a team WOD followed by a 7 inning softball game.   We will meet at e-town at 8:00am as [...]

[...] Softball Game. This year we will make our way to Beverly Saturday August 24th for a team WOD followed by a 7 inning softball game.   We will meet at e-town at 8:00am as [...]

In teams of 4 complete the following: In a follow the leader style: AMRAP 7 Minutes 3 Ring Dips 6 Cleans (135/105) 9 Push Ups 15 Double Unders [...]

[...] WOD.  It’s going to be an epic 2 months! Tuesdays @ 7:30 – Yoga with Libby Olympic Lifting Seminar with Roger Nielson – Sunday, October 6th from 10-1pm ($75 per athlete) – [...]

[...] Paleo Pot Luck Tuesday, September 24, 2013 @ 6:30pm Tuesdays @ 7:30 – Yoga with Libby Olympic Lifting Seminar with Roger Nielson – Sunday, October 6th from 10-1pm ($75 per athlete) – [...]

[...] HERE   Will Return on Sunday, October 13 @ 8:30am - Yoga with Libby Olympic Lifting Seminar with Roger Nielson – Sunday, October 6th from 10-1pm ($75 per athlete) & [...]

[...] push ups 10-20-30 Pull ups Events and Happenings Tuesdays @ 7:30 – Yoga with Libby Olympic Lifting Seminar with Roger Nielson – Sunday, October 6th from 10-1pm ($75 per athlete) – [...]

[...] in individual sprint WODs at the end of each Games event. Mark your calendars for the first Trodo Open team WOD on Saturday, October 19th at our Box and for the Trodo Games on November 9th at [...]

[...] in individual sprint WODs at the end of each Games event. Mark your calendars for the first Trodo Open team WOD on Saturday, October 19th at our Box and for the Trodo Games on November 9th at [...]

[...] in individual sprint WODs at the end of each Games event. Mark your calendars for the first Trodo Open team WOD on Saturday, October 19th at our Box and for the Trodo Games on November 9th at [...]

[...] in individual sprint WODs at the end of each Games event. Mark your calendars for the first Trodo Open team WOD on Saturday, October 19th at our Box and for the Trodo Games on November 9th at [...]

[...]   Sign up for a time slot HERE Yoga Will Return on Sunday, October 13 @ 8:30am  CrossFit e-town has joined the Trodo Box League which will launch this October! Trodo Box League is [...]

[...]   Sign up for a time slot HERE Yoga Will Return on Sunday, October 13 @ 8:30am  CrossFit e-town has joined the Trodo Box League which will launch this October! Trodo Box League is [...]

[...] (2 teams), Atlas CrossFit (4 teams), CrossFit 312 (4 teams), CrossFit Defined (4 teams), CrossFit e-town (2 teams), CrossFit Freedom (4 teams), CrossFit North Wall (1 team), CrossFit Performance [...]

[...] ($75 per athlete) – 14 out of 20 Spots available - See Cap’n if interested CrossFit e-town has joined the Trodo Box League which will launch this October! Trodo Box League is [...]