CrossFit Hilliard

2021-02-04

We believe that Crossfit is great for your body and your health – you’re getting stronger, moving more, and making improvements in many different areas...

2020-07-16

Tension headaches are very common, but did you know that the following activities can contribute to tension headaches? See how many you can check yes...

2020-06-04

With children and entire families home together all day, and work and school schedules disrupted, loss of a daily routine can disrupt healthy eating....

2020-02-06

We know how committed you are as athletes in ensuring that you are doing everything in your power to keep your bodies happy and healthy.  Did you know...

2020-02-06

When it comes to nutrition there is a hierarchy of needs that comes into play when determining what I believe is most important. This was made famous...

2016-08-22

Faith is the assurance of things hoped for, the conviction of things not seen or simply put, trusting in something you cannot prove (Heb.11:1). The faith...

2015-10-20

On Saturday November 14th Faith+Hustle ambassadors alongside many others will be participating in the very first Faith+Hustle Virtual WOD. The community...

2014-10-31

Majority of us probably started the same way, we decided to make a fitness change in our life and someone once told us immediately following a workout...

2014-10-24

My husband and I had the honor of participating in an amazing event last year. Well, it’s that time again and we need your help and support! Strong for...

2014-10-24

We here at Eleventh Element are excited to announce the addition of a Pro-Shop to our retail department! While we’ve had shirts and other various products...