Jenn Kelley's Personal Training, Nutrition Consultation Services, and Onl...
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Also known as my “ProCake”… Jenn’s Protein Pancake Recipe (with oats): * 1/2 cup Rolled or Quick Oats (for Gluten-Free switch to 1/4 quick cook steel...
Here’s an Angel Almond Cake that requires no flour. Preheat oven to 350º Blanch, then grind in a nut grinder (not too long or will form a paste) 1 1/...
This is a super easy and tasty alternative to regular Angel Food Cake, but with 3/4 the calories. Try the alternative version to drop the carb count by...
Here’s an Angel Almond Cake that requires no flour. Preheat oven to 350º Blanch, then grind in a nut grinder (not too long or will form a paste) 1...
This is a super easy and tasty alternative to regular Angel Food Cake, but with 3/4 the calories. Try the alternative version to drop the carb count by...
Competed recetnly? Tell us about you, your journey and where you are currently with reaching your goals.
Competed recetnly? Tell us about you, your journey and where you are currently with reaching your goals.
Lately I’ve found myself engaged in “water cooler talk” more than usual, specifically on the topic fitness & weight-loss. Perhaps it is the nice weather...
10. 1 ounce of Chia uses 2.8% of the calories in a 2000 calorie diet. The full daily servings only add up to 139 calories and 1 ounce of Chia Seeds has...
“I remember the first day I met Jenn…. She’s not like any other woman in the gym. Jenn’s knowledge of fitness, nutrition, diet, weight training and the...
“….I approached Jenn Kelly at my gym one day while training for a NPC Bikini show. I had heard from Santa Barbara locals and trainers that she was who...
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