Old School New Body Diet

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Channel Reputation Rank

#2630
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Activity Status

Stale

last updated

According to the data and stats that were collected, 'Old School New Body Diet' channel has a mediocre rank. The feed was last updated more than a year ago. The channel mostly uses long articles along with sentence constructions of the basic readability level, which is a result indicating a well-balanced textual content on the channel.

About 'Old School New Body Diet' Channel

Feel Like Your Old Self with Old School New Body

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? Content Ratio
? Average Article Length

'Old School New Body Diet' provides mostly long articles which may indicate the channel’s devotion to elaborated content.

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long

? Readability Level

'Old School New Body Diet' provides texts of a basic readability level which can be quite comfortable for a wide audience to read and understand.

advanced

basic

? Sentiment Analysis

'Old School New Body Diet' contains texts with mostly positive attitude and expressions (e.g. it may include some favorable reviews or words of devotion to the subjects addressed on the channel).

positive

negative

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[...] mass. Too much cardio makes you look soft instead of lean and fit. This is why doing more of weight lifting can actually be beneficial for you even though you are a woman. Therefore, to increase the [...]

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[...] is nothing you can do about it. To compensate for these 2 reasons, as a woman you can: Do strength training to increase your muscle mass. Weight training also boosts your body’s metabolic rate, [...]

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[...] are eating right and taking a few supplements to boost your performance. Weight training or strength training, done with other exercises such as aerobics, can also affect mental and emotional health [...]

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[...] burn more fat It should be noted that as a woman, you may be tempted to put more emphasis on cardio training, and less weight training. Cardio training may feel easier and more “in line” with the [...]

2 Reasons Why It’s Harder for Women to Lose Weight

[...] to burn fat faster so you lose weight faster. In order to make sure you follow the right weight training program, I recommend you to check out my review of Old School New Body by Steve Holman. This [...]

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?Key Phrases
Why You Should Start Weight Training Even After 40

[...] . You can however, chose to fight back through exercise. One workout for people over 40 is weight training. There are several reasons you might stay away from lifting heavy weights. One of the major [...]

2 Reasons Why It’s Harder for Women to Lose Weight

[...] noted that as a woman, you may be tempted to put more emphasis on cardio training, and less weight training. Cardio training may feel easier and more “in line” with the feminine image than weight [...]

The Best Way to Start Weight Training for Women

[...] to end up old and on a wheelchair, depending on assisted care to survive! The benefits of weight training that you can enjoy According to Women’s Health Magazine, there are several benefits you get [...]

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