SLIM YOO

[...] As of late, the Raw Food Diet has gained a reputation that has taken it from a diet to a popular lifestyle choice. [...]

[...] to help them grow. The amount a child needs may not be able to be provided from a purely raw food diet. If you are considering putting your children on a raw food diet it is strongly suggested to [...]

[...] and so fill you up more successfully. Your hunger will be satisfied so you can eat less on the raw food diet and that is one reason why people find the raw food diet helps them to lose weight. 3. More [...]

[...] shuns things such as pork, lamb, and beef. Some seafood is allowed in some variations of the raw food diet, but beyond that, the diet is essentially vegetarian, even vegan. Many people even prefer to [...]

[...] , an important point to remember here is that the diet is not necessarily made up solely of raw foods. The goal of the diet is for you to eat the foods in as close to their whole state as [...]

[...] Raw food diets have advantages over eating cooked foods. For one, because raw foods are not cooked, they retain much more of their original nutritional value than if they were [...]

[...] 95% raw foods. That doesn’t mean that you are absolutely not able to eat foods that are cooked or heated. It [...]

[...] chances of contracting diseases like diabetes, heart disease and strokes has thrown the focus on raw foods. What we’re talking about here is eating fruit, vegetables and nuts that taste good just as [...]

[...] ; and other times you can be struck down with terrible pains and diarrhea. When you switch to a raw diet, nearly all these issues disappear. Now, granted, whole grains are not something you can [...]

[...] , and tofu. You may have noticed a lack of meats listed; this is deliberate. By and large, a raw diet does not include meats; only fish and other seafood are allowed. This diet believes in the [...]

[...] of any long-term analyses of the successes of a raw vegan diet as compared to other types of raw food diets. To try a raw vegan diet for yourself and see what it can do for you, these are the three [...]

[...] Raw food diets have advantages over eating cooked foods. For one, because raw foods are not cooked, they [...]

[...] grapefruit as it is low in sugar and contains a bunch of fiber which helps to clean out our digestive system. ‘ There are many types of apples, the bigger ones taste better, but the smaller ones [...]

[...] salt and spice, all of which flavorings can irritate your stomach and other parts of the digestive system and be too stimulating for internal organs like the liver, which valiantly struggles to [...]

[...] value than if they were cooked. Second, raw foods are frequently much easier for the digestive system to process. And third, because of the previous two points, the body’s energy level is much [...]

[...] and giving them more energy, despite the lack of any long-term analyses of the successes of a raw vegan diet as compared to other types of raw food diets. To try a raw vegan diet for yourself and see [...]

[...] be from leafy green vegetables; others think it should be as high as around thirty. With the high-fat foods, eat things like olives, nuts, avocados, seeds and cold-pressed oils. Again, some recommend [...]

[...] why you should do it. You need to know why your raw food diet is good for you. 1. Higher Nutritional Foods have a higher nutritional value when they are raw. Cooking food destroys vitamins, protein [...]